My wife and I have been retired since 2015 or almost 9 years at the end of 2024. Our health is not excellent but moderate to good when compared to other people our age (76/71).
My wife is about to have her second hip replacement and has been in cancer remission for over five years. She is suffering from severe arthritis in her spine, whereas I am a little worse off with a fused lower back (5 disks), heart disease (2009 heart attack), and I am currently under treatment for two cancers (lymphoma and melanoma).
While my illnesses may seem like a lot, I still feel fairly healthy from one day to the next except for daily fatigue. Daily fatigue is a result of my current treatments plus the fact that I have been receiving treatments for sixteen years. Symptoms build up in your body over a period of time.
My daily routine:
- I am usually awake and out of the bed by 7:30/8:00 am.
- After peeing and taking my thyroid pill, I give a treat to our three cats and let them outside.
- Coffee is made and I watch FOX News for no more than two hours while I allow the caffeine to stimulate my bowels.
- Breakfast is made and eaten while I work on my two daily blogs.
- My blog activities usually take me to noon or 1:00pm.
- My morning pills are taken.
- Lunch is made
- I work on my novels for 2-3 or 3-4 hours in the afternoon, in and around mowing the yard and/or weed eating (outside activities last 60-90 minutes).
- There is sometimes an afternoon nap of 1-2 hours
- Dinner is made.
- A movie is watched in the evening, or I listen to an audible book.
- I will read postings on "X" or watch a Dan Bongino podcast on Rumble.
- Take my evening pills
- Go to bed sometime between 9:00-10:00pm
- family doctor
- oncologist
- dermatologist
- cardiologist
- treatments
- urologist
- physical therapy
- ENT visits
- Dentist
- UT Medical Center is 45 minutes away
- Knoxville airport is 60 minutes away
- Grocery stores and gas stations are 1-2 miles away
- Restaurants are 10 miles or less away
- Smokey Mtns are 60 minutes away
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