Monday, August 19

40s Through 50s - Our Bodies Change


For many people, reaching their mid-40s may bring unpleasant signs the body isn’t working as well as it once did. Injuries seem to happen more frequently. Muscles may feel weaker.

A new study, published Wednesday in Nature Aging, shows what may be causing the physical decline. Researchers have found that molecules and microorganisms both inside and outside our bodies are going through dramatic changes, first at about age 44 and then again when we hit 60. 

Those alterations may be causing significant differences in cardiovascular health and immune function.        READ MORE...

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