Showing posts with label cancer. Show all posts
Showing posts with label cancer. Show all posts

Friday, February 16

Artificial Intelligence and Cancer


Artificially intelligent software has been developed to enhance medical treatments that use jets of electrified gas known as plasma. The computer code predicts the chemicals emitted by plasma devices, which can be used to treat cancer, promote healthy tissue growth and sterilize surfaces.


The software learned to predict the cocktail of chemicals coming out of the jet based on data gathered during real-world experiments and using the laws of physics for guidance. This type of artificial intelligence (AI) is known as machine learning because the system learns based on the information provided. The researchers involved in the project published a paper about their code in the Journal of Physics D: Applied Physics.     READ MORE...

Tuesday, August 22

A Mediterranean Lifestyle


Having a Mediterranean lifestyle — even if you don't live in the Mediterranean — could reduce your chances of dying, including from cancer and cardiovascular disease, according to a new study.

The Mediterranean diet has long been lauded as the "gold standard" of healthy eating. It emphasizes vegetables, fruit, whole grains, olive oil, fish, and legumes, as well as wine in moderation, and minimal amounts of red meat, highly processed and fried foods, refined grains, sugar, and saturated fat.

A Mediterranean lifestyle is more than just the diet, though. It involves eating with loved ones and taking the time to savor food, resting and sleeping enough, maintaining strong social connections, and exercising regularly, according to the authors of the study published in Mayo Clinic Proceedings.

Researchers found that adults in the UK who lived a Mediterranean lifestyle had a 29% lower risk of dying from any cause, and a 28% lower risk of dying from cancer, than those who didn't. People who adhered to the lifestyle's emphasis on rest, exercise, and socializing with friends in particular had a lower risk of dying from cardiovascular disease.     READ MORE...

Sunday, May 7

My Ongoing Battle With Cancer



HEADS UP FOR THOSE IN A SIMILIAR SITUATION

My cancer journey began in 2007 when I was 60 years old.  Prior to that I was never sick (after typical childhood illnesses), not even with a cold or the flu.  I exercised regularly, lifted weight, 80% active, and ate healthy.  I had also stopped smoking and stopped drinking alcohol 20 years earlier.


My first diagnosis was non-Hodgkins Lymphoma (SLL) and went on a monthy infusion regimen of Rituxan (infusion lasted 6 hours).  No side effects.  A few years later, I woked in Northern KY (came home on the weekends) and that Oncologist put me on a regimen of Rituxan, Cytoxin, and Fludara (over two days).  Side effects were extreme and I ended up in the ER two days later to stop cronic vomiting.

HINT:  ask for 2 different kinds of nausea meds with 4-6 hour intervals.  That way, you can take a nausea pill every 2 hours.

HINT: start taking nausea meds two hours after the end of your infusion...  DO NOT WAIT UNTIL YOU FEEL SICK...  TOO LATE...


Twelve (12) months later, I returned to TN, and my original Oncologist put me on a regimen of a monthly infusion of Triandra (2-3 hours).


Three years later, I was diagnosed with Melanoma which some experts say was actually caused by the repeated use of Cytoxin and Fludara.  However, malpractice would have never been proved.


My melanoma started in my foot, moved to my groin, then moved to my neck.  The movement took place 4 years after, a surgeon removed the melanoma from my foot with clean margins.

NOTE:  bear in mind, that my Oncologist had to deal with two cancers simulataneously (and still does) both of which had turned aggressive and surgery was out of the question.  What worked for me was Odivo/Yervoy combination for a few months, then Opdivo and Radiation.  The radiation supercharges the Opdivo.  For me, it worked....


Whenever you are given chemotherapy or immunotherapy you will be given steroid to reduce the risk of nausea plus other meds as well.  These steroids will make you gain weight.  I gain 50 pounds in 10 years and manged to lose 30 pounds.

NOTE:  the way I lost weight, which may not work for everyone, is counting my calories.  I focused on eating 1,500 to 1,800 but not over 2,000.  I also ate small meals five times a day and my focus was on SOUPS.


I am now in my 15th year of being treated for cancer and in my 12th year of being treated for 2 cancers simultaneously.


Here is what I constantly live with:

1. Low white blood count (no immune system)

2.  Low red blood count (anemia)

3. Low Platelet count (blood clotting issuse)

4. Constant fatigue (mild to severe - varies)

5.  Loss of taste

6. Thyroid problems

7. Lymphodemo (moderate)

8. Depression (mild to moderate)

9. Weight gain

10. Diarrhea/Constipation (mild to moderate)

11. Mouth Sores (mild to moderate)

12.  Must avoid direct sunlight exposure (UV Clothing)

13. COVID might have killed me so I was very careful!!!

14.  Must avoid being in large crowds in closed in areas

15.  Must maintain a strict diet

NOTE:  My cancer(s) are made worse by a triple bypass heart attack that I had also when 60 years old.  Plus, a five level lower back fusion.


Monday, September 5

Cancer Lurking in Your Tattoo


For millennia, tattoos have taken their place as an art form. And it seems as if everywhere you go, more people are embracing them as not only an art, but a fashion choice and a form of self-expression.

If you’ve ever gotten one, you may have thought the only concern would be the possibility of infection, but that’s not the case…

Despite the popularity of tattoos, it’s an industry that’s largely unregulated — at least when it comes to the actual ink that is used.

And after research at Binghamton University, we all may think twice before walking into a tattoo parlor…

“The idea for this project initially came about because I was interested in what happens when laser light is used to remove tattoos,” says John Swierk, Ph.D., the project’s principal investigator. “But then I realized that very little is actually known about the composition of tattoo inks, so we started analyzing popular brands.”

They even interviewed tattoo artists to see what they knew about the inks they use to produce those tats.

And what they found was just plain frightening.

The team discovered that while tattoo artists generally have a favorite brand, they couldn’t tell the researchers anything about the contents of the ink.

And it gets worse from there…   READ MORE...

Sunday, September 4

Ultraprocessed Foods Linked to Cancer


(CNN)Eating a lot of ultraprocessed foods significantly increases men's risk of colorectal cancer and can lead to heart disease and early death in both men and women, according to two new, large-scale studies of people in the United States and Italy published Wednesday in British medical journal The BMJ.


Ultraprocessed foods include prepackaged soups, sauces, frozen pizza, ready-to-eat meals and pleasure foods such as hot dogs, sausages, french fries, sodas, store-bought cookies, cakes, candies, doughnuts, ice cream and many more.


"Literally hundreds of studies link ultra-processed foods to obesity, cancer, cardiovascular disease, and overall mortality," said Marion Nestle, the Paulette Goddard professor emerita of nutrition, food studies and public health at New York University and author of numerous books on food politics and marketing, including 2015's "Soda Politics: Taking on Big Soda (and Winning)."


"These two studies continue the consistency: Ultraprocessed foods are unambiguously associated with an increased risk for chronic disease," said Nestle, who was not involved in either study.  READ MORE...

Saturday, August 13

Link Between Cancer Drivers


An unexpected relationship between two of the most frequent cancer-causing factors might lead to more effective drugs.

According to a recent study from the University of Wisconsin-Madison, two of the most common genetic changes that result in cancerous cells, which were previously believed to be distinct and controlled by different cellular signals, are really working together.

To treat cancer, researchers have so far concentrated on developing medications that either inhibit one or the other. Treatments that work better could result from an understanding of their cooperative effects.

Cells manufacture a protein called p53, which functions within the cell nucleus to react to stress, but mutations in the gene that makes p53 are the most common genetic abnormalities in cancer. Runaway cell proliferation in cancer is also often linked to mutations that activate a cell’s surface-located pathway called PI3K/Akt.

Cellular signaling pathways allow cells to accomplish important communications tasks that maintain healthy cell functions. The process is a bit like sending mail, which requires a specific series of steps and appropriate stamps and marks on the envelope to deliver a letter to the correct address.  READ MORE...

Wednesday, August 3

Cancer Drug Kills Cancer Cells

Although interleukin-12 caused adverse side effects, researchers have long hypothesized that it 
would be a potent cancer treatment. A new form of the molecule has been created by Pritzker 
Molecular Engineering researchers that does not activate until it enters a tumor, 
where it kills cancer cells.




Numerous cancer treatments are notoriously harsh on the body; they assault healthy cells simultaneously with tumor cells and result in a wide range of side effects. 

The Pritzker School of Molecular Engineering (PME) at the University of Chicago has now developed a strategy to prevent one potential cancer drug from causing such damage. Interleukin-12 has been modified by scientists into a new, “masked” form that is only activated when it comes into contact with a tumor. 

The study on the molecule, also known as IL-12, was published in the journal Nature Biomedical Engineering.

“Our research shows that this masked version of IL-12 is much safer for the body, but it possesses the same anti-tumor efficacy as the original,” said Aslan Mansurov, a postdoctoral research fellow and first author of the new paper. 

He carried out the IL-12 engineering work with Jeffrey Hubbell, the Eugene Bell Professor in Tissue Engineering, who co-leads PME’s Immunoengineering research theme with professor Melody Swartz.

Researchers have discovered that IL-12 strongly activates lymphocytes, which are immune cells with the ability to kill tumor cells. Early IL-12 clinical studies, however, were stopped in the 1990s due to the patients’ harsh, toxic side effects. 

The same immune activation that set off a series of events that killed the cancer cells also caused significant inflammation throughout the body. The study of IL-12 was discontinued, at least in its natural form.


However, Mansurov, Hubbell, Swartz, and others came up with a plan to revive the potential of IL-12. What if the medication could pass through the body without triggering the immune system? T

They created a “masked” molecule with a cap covering the region of IL-12 that typically binds immune cells. Only tumor-associated proteases, a collection of molecular scissors located close to tumors to aid them in destroying the good tissue around them, can cut off the cap. 

The IL-12 becomes active and is then able to activate an immune response against the tumor when the proteases remove the cap.  READ MORE...

Wednesday, July 27

"TURN ON" Gene Causes Cancer


Researchers found that hypomethylating agents, a medication commonly used to treat myelodysplastic syndrome, could “turn on” the gene that causes cancer,



Hypomethylating agents (HMA) are currently used as a first-line treatment for individuals with myelodysplastic syndrome (MDS), a group of conditions where there is an inadequate generation of healthy mature blood cells in the bone marrow. However, the exact mechanism through which HMAs work is still unknown. Although this has not yet been completely proved, one possible concern is that they could activate a sleeping oncogene.

In a recent study, researchers from the National University of Singapore’s (NUS) Cancer Science Institute of Singapore (CSI Singapore) in close cooperation with Boston’s Brigham and Women’s Hospital (BWH) and Harvard Medical School (HMS) have shown that HMAs can and do activate the oncofetal protein SALL4.

The research was published in the academic journal New England Journal of Medicine and was also carried out in partnership with the University of Tor Vergata in Rome, Italy, and the Institute of Hematology and Blood Diseases Hospital in Tianjin, China.
Turning on the gene that causes cancer

SALL4 is a known oncogene, and the expression of SALL4 has been found to contribute to the development of MDS and leukemia. A study conducted by another research group in 2016 demonstrated that SALL4 activation in a liver cancer cell line was associated with hypomethylation.

Professor Daniel Tenen from CSI Singapore and his team demonstrated in 2021 that hepatitis B virus induced SALL4 demethylation in liver cancer through an RNA mediated mechanism. To examine possible upregulation of oncogenes in patients being treated with hypomethylating agents, Professor Tenen’s team collaborated with the other groups to study the association between HMA utilized and SALL4 activation, as well as the implications on survival outcomes.  READ MORE...

Friday, June 24

Preventing Cancer


A new theory suggests that mutations have few straightforward ways to establish themselves in cells and cause tumors.

For many researchers, the road to cancer prevention is long and difficult, but a recent study by Rice University scientists suggests that there may be shortcuts.

A theoretical framework is being developed by Rice scientist Anatoly Kolomeisky, postdoctoral researcher Hamid Teimouri, and research assistant Cade Spaulding that will explain how cancers brought on by several genetic mutations might be more readily recognized and perhaps prevented.

It does this by detecting and ignoring transition pathways that don’t significantly contribute to the fixation of mutations in a cell that later becomes a tumor.

The study, which was published on May 13th, 2022 in the Biophysical Journal, details their analysis of the effective energy landscapes of cellular transformation pathways connected to a number of cancers. 

The ability to narrow the number of paths to those most likely to initiate cancer could help in the development of strategies to interrupt the process before it begins.

“In some sense, cancer is a bad-luck story,” said Kolomeisky, a professor of chemistry and of chemical and biomolecular engineering. 

“We think we can decrease the probability of this bad luck by looking for low-probability collections of mutations that typically lead to cancer. Depending on the type of cancer, this can range between two mutations and 10.”

Calculating the effective energies that govern interactions in biomolecular systems may help anticipate how they will behave. The theory is widely used to anticipate how a protein will fold based on the sequence of its constituent atoms and how they interact.    READ MORE...

Monday, April 25

New Cancer Clues


UK scientists have undertaken a huge "archaeological dig" of cancer in the UK, analysing the complete genetic make-up - or whole genome sequence - of tumours from about 12,000 patients.


The team says the unprecedented amount of data allowed them to uncover new patterns in the DNA of cancer - hinting at causes that are not yet understood.


They add that the genetic clues will ultimately help improve diagnosis and treatment.


The research is published in Science.


Cancer can be thought of as a corrupted version of our own healthy cells - mutations to our DNA change our cells until eventually they grow and divide uncontrollably.


Traditionally many cancers have been categorised by doctors based on where they are in the body and the type of cells involved - but whole genome sequencing can provide another layer of key information.


'Dinosaur footprints'
Whole genome sequencing is relatively new, but is already available on the NHS for a small number of specific cancers, including some blood cancers.


The NHS long-term plan aims to make it more widely available, through the NHS Genomic Medicine Service.  READ MORE...

Friday, January 28

Ongoing Cancer Treatments

Fifteen years ago, or 2007 to be more precise, I was diagnosed with non-Hodgkin's Lymphoma or SLL and in 2008 started treatment being infused with a drug called RITUXAN.  Two years later, I had a silent heart attack and instead of having a triple bypass, I had 5 stents inserted into 3 left heart ateries, 3 of which went into the LAD.  In 2012, and quite possibly because of my cancer treatments, I contracted Melanoma which started in my foot, spread to my groin, and then to my neck.

Over the course of my cancer treatments, I have had chemotherapy, surgery, radiation, and immunotherapy to simultaneously control my two cancers.  I am not eligible for any clinical trials because I am battling two cancers simultaneously.  Currently, I am being treated with immunotherapy drugs:
  • Opdivo infusions for my Melanoma - monthly infusions
  • Imbruvica (pills) - 240 mg daily
  • IVIG infusions to help boost my immune system

This past Thursday, I had my 55th Opdivo infusion and so far there have been no adverse side effects except for night sweats, anemia, low immunity, and fatigue.  My body seems to be tolerating it fairly well according to what my Oncologist said during our office visit.

On Monday morning, I go in for my monthly infusion of IVIG to help boost my immune system and according to my Oncologist, there is no reason why I cannot have both infusions on the same day...  which is what I will be doing from now on starting in February.  I will have my morning infusion, then go to the cafeteria at the hospital, grab a bite to eat, surf the web, and go to my second infusion an hour or so later and be home by 4/5 that afternoon.  Long day, but don't have to go twice.

As far as I can tell, I will be taking some sort of cancer treatments for the rest of my life, even if the doctors are confident that the Melanoma has left my body and is not returning...  because my SLL is the type Lymphoma that never leaves one's body once it is there.  What a pisser...

Saturday, December 4

Breakfast Habits


Inflammation can be a tricky issue. On the one hand, it is a necessary process that our bodies need to heal from injury, which is known as acute inflammation. On the other, it can lead to serious health issues and illness if it turns chronic, which is the type we will be referring to in this article.

Chronic inflammation can be caused by things like autoimmune disorders, exposure to toxins, obesity, and an inactive lifestyle, and according to Harvard Health, it "plays a central role" in diseases like diabetes, heart disease, certain cancers, and Alzheimer's.

Because of inflammation's connection to weight, diet, and exercise, there are certain foods that we can eat and avoid to help lower our chances of developing chronic inflammation in the long run.

Continue reading to learn about some of the worst breakfast foods and breakfast habits for inflammation, and for more tips on inflammation, make sure to check out Popular Foods For Reducing Inflammation After 50.

Eating refined carbohydratesShutterstock

When it comes to inflammation, added sugar and refined carbohydrates are some of the leading culprits.

"One of the worst breakfast habits for inflammation is eating refined carbohydrates and foods high in added sugar like packaged pastries, donuts, and baked goods," says Amy Goodson, MS, RD, CSSD, LD author of The Sports Nutrition Playbook.

Lauren Manaker, MS, RDN, registered dietitian on our medical expert board and author of The First Time Mom's Pregnancy Cookbook and Fueling Male Fertility agrees, saying that "sugary and refined pastries like donuts and muffins can be loaded with ingredients that can contribute to inflammation, so it's best to stick to whole grain options without questionable ingredients instead."  READ MORE...

Wednesday, August 18

Surviving & Living With Cancer(s)

When I was 60 years old (2007) I was diagnosed with non-hodgkin's "b" cell lymphoma and was told by my oncologist that this type of cancer would never leave my body.  my cancer was staged at level iv which in many cases is terminal but in my case it was because the lymphoma was in my bone marrow.  

My treatment began with monthly infusions of rituxan which took about 4-6 hours depending upon how busy the chemo nurses were.  For several years my lymphoma grew but grew slowly and slightly.

in 2010, i experienced a heart attack while walking on the treadmill and an angioplasty operation revealed that I had three blocked arteries.  between 2010/2011, I had 3 heart surgeries and had 5 stents inserted and have had minimal problems since.

In 2011/2012, I worked in kentucky for a few months and the oncologist there ordered Cytoxin and Fludara in addition to my Rituxan and it is widely believed that one of those first two drugs caused me contract melanoma.

After my melanoma was surgically removed from my foot, five years later it migrated to my groin and it was difficult to ascertain if it was the lymphoma or melanoma that was growing or both.

My oncologist treated me for both cancers and for a while, he was not sure if he was going to be successful in stopping their growth.  So, in 2017/2018, Radiation was added to my monthly infusions.

Fortunately, the two individualized treatments worked and both my cancers started to experience minimal growth if any growth at all.  Again, with a biopsy, my oncologist was unable to determine if it was the lymphoma or the melanoma that was growing.

After 13 years of chemo treatments, surgeries, radiation, and immunotherapy treatments, I have left with the following situation with which I must live:

  1. hypothyroidism
  2. Lymphodema in my left leg
  3. Weight gain of 50 pounds (of which I have lost 30)
  4. anemia due to very low red blood cell count
  5. no immunity due to very low white blood cell count
  6. low platelet count
  7. intermittent nausea
  8. High susceptability to squamous carcinomas (of which I have had 6 surgically removed)
  9. constant mild to not so mild fatigue
  10. no taste of food
  11. swollen prostate
  12. extreme sensitivity to sun rays
  13. Extreme sensitivity to humidity
  14. constant sinus infections
  15. constant facial skin infections
  16. Pink skin pigment has disappeared
  17. Mouth soars
  18. minor loss of hearing
  19. intermittant blurred vision
  20. intermittant diarrhea 
  21. an increase in tooth decay
  22. increase risk of afib
  23. allergic reactions to bug bites
  24. increased risk of deyhydration
  25. minor bouts of depression

Are all of these related to my cancer treatments?

Well...

maybe yes...

maybe no...

Some could be related to old age or not...

But, the fact remains that I deal with this list on a daily basis and have gotten to the point where I don't even think about it anymore...  My limitations have just become a part of my life.

I don't really think about living with cancer, I just think about living my life, one day at a time, while trying to make the most out of each day.  If I make the most out of each day, then I consider myself to be living a successful life and living a successful life is, for me, a form of happiness.

There were many days still lodged in my memory banks where I laid on the tile floor in the bathroom, puking my guts out....  I remember my body convulsing and arching as I tried for many seconds to bring up through my throat what my body did not want.

I remember those episodes lasting for hours as my body heaved and pulled from the inside...  my upper body became super hot and broke out in sweat that made me feel I had just gotten out of the shower.

I was completely exhausted from the vomiting and laid on the tile floor waiting for the next episode to grab hold of me...  Sometimes, it would get so bad and of a long duration that my wife would take me to the ER.

i don't like being around stangers in a waiting room when i am convulsing and vomiting and trying to puke out what little is left inside.  It is embarrassing and rather humiliating but necessary.

Those days are gone for good I hope...

Saturday, August 7

Living With Cancers & Heart Disease

For the last 13 (almost 14 years) I have been dealing with heart disease from the standpoint of having a heart attack from 3 blocked heart arteries and 5 stents inserted.  Results are that my heart is working normally but I have to be really careful with what I am eating and really careful with my physical exertion so as not to overdo it.  I have handicapped liscense plates because I can no longer walk very far without being out-of-breath.

For the last 13 (almost 14 years) I have been dealing with preventing two types of cancers from simultaneously growing in my body and for the first 10 years was not that successful but for the last 3 years have been relatively successful...

During the last 13 years, I have experienced surgery, chemotheraphy, immunotherapy, and radiation.  My treatments have caused me to experience nausea, fatigue, anemia, and a destroyed immune system along with damaging my thyroid.

The treatments that I took to suppress my Lymphoma caused me to contract Melanoma which from the getgo was very aggressive and moved from my foot to my groin to my neck...  however, once it got to my neck and was surgically removed, the cancer cells were all dead.

I get a PET scan or a CT scan every 3 months to see if my cancers are displaying any metabolic activity.  My next scan is this coming Monday or in two days.

Other than having cancers hanging over your head and having to watch what you eat, and how you must dress when out in the sun, I am living a relatively normal life. 

I don't eat red meat except for maybe once or twice a year.  I don't eat fried foods except for maybe once or twice a year.  I stay away from sugar but that is not as easy as it sounds.

I eat veges, chicken, veal, a variety of beans, and fish mainly.  The fish I prefer is Salmon, Cod, and Flounder.


Friday, August 6

Brain Cancer and Mitochondria

 
One in Five Brain Cancers Fueled by Overactive Mitochondria



A new study has found that up to 20% of glioblastomas—an aggressive brain cancer—are fueled by overactive mitochondria and may be treatable with drugs currently in clinical trials.

Mitochondria are responsible for creating the energy that fuels all cells. Though they are usually less efficient at producing energy in cancer, tumor cells in this newly identified type of glioblastoma rely on the extra energy provided by overactive mitochondria to survive.

The study, by cancer scientists at Columbia University’s Vagelos College of Physicians and Surgeons and Herbert Irving Comprehensive Cancer Center, was published in Nature Cancer.

The study also found that drugs that inhibit mitochondria—including a currently available drug and an experimental compound that are being tested in clinical trials—had a powerful anti-tumor effect on human brain cancer cells with overactive mitochondria. (Follow-up, unpublished work found that the same drugs are also active against mitochondrial tumors in glioblastomas growing in mice).

Such drugs are being tested in patients who have a rare gene fusion—previously discovered by the same researchers—that also sends mitochondria into overdrive.

“We can now expand these clinical trials to a much larger group of patients, because we can identify patients with mitochondria-driven tumors, regardless of the underlying genetics,” says Antonio Iavarone, MD, professor of neurology, who led the study with Anna Lasorella, MD, professor of pediatrics. Both are members of Columbia’s Institute for Cancer Genetics.

Study finds four types of brain cancer

The study found that all brain cancers fall into one of four groups, including the mitochondrial subtype.

By classifying brain cancers based on their core biological features, and not just genetic alterations or cell biomarkers, the researchers have gained new insights into what drives each subtype and the prognosis for patients.

“Existing classifications for brain cancer are not informative. They don’t predict outcomes; they don’t tell us which treatments will work best,” Lasorella says.

The importance of an accurate classification system is best illustrated by the example of breast cancer. Breast cancers have very well-defined subtypes that led to the development of therapies that target the key hallmarks, such as estrogen receptors or HER2, that sustain specific subtypes.

“We feel that one of the reasons therapeutic progress in brain cancer has been so slow is because we don't have a good way to classify these tumors,” Iavarone says.

Glioblastoma is the most common—and most lethal—primary brain tumor in adults. Median survival for individuals with glioblastoma is only 15 months.

The new study showed that glioblastoma can be classified in four biological groups. Two of them recapitulate functions active in the normal brain, either stem cells or neurons, respectively. The two other groups include mitochondrial tumors and a group of tumors with multiple metabolic activities (“plurimetabolic”) that are highly resistant to current therapies.

Patients with the mitochondrial tumors had a slightly better prognosis—and lived for a few more months—than patients with the other three types.

“We are excited about the mitochondrial group, because we have drugs for that group in clinical trials already,” Lasorella says, “but the classification now gives us ideas about how to target these other three and we are starting to investigate these more intensely.”

“We’re going beyond one mutation, one drug concept,” she says. “Sometimes it’s possible to get a response that way. But it’s time to target tumors based on the commonalities of their core biology, which can be caused by multiple different genetic combinations.”

Single-cell analyses opens new view of brain cancer
The new findings were only possible by utilizing recent advances in single-cell analyses, which allowed the scientists to understand—cell by cell—the biological activity of thousands of cells from a single tumor.

Overall, the scientists characterized the biological properties of 17,367 individual cells from 36 different tumors.

In addition to analyzing each cell’s genetic mutations and levels of gene activity, the researchers looked at other modifications made to the cells’ genomes and the proteins and noncoding RNAs made by each cell.

Using the data, the researchers devised a computational approach to identify core biological processes, or pathways, in the cells rather than the more common approach of identifying gene signatures. “In this way, we can classify each individual tumor cell based on the real biology that sustains them,” Iavarone says.

Most tumors, the researchers found, were dominated by cells from one of the four subtypes, with a smattering of cells from the other three.

Applying same techniques to other cancers
Lasorella and Iavarone are now applying the same techniques to multiple different aggressive cancers.

This “pan-cancer” approach, they say, should identify commonalities among different types of cancer regardless of the tumor’s origin. If such common pathways exist, drugs that treat mitochondrial brain cancer may also be able to treat mitochondrial types of lung cancer, for example.

“When we classify based on the cell’s core biological activities, which all cells rely on to survive and thrive, we may find that cancers share more in common than was previously apparent by just looking at their genes,” Lasorella says.

Thursday, July 8

As You AGE

FROM SOCIAL LIFESTYLE MAGAZINE...


As you age, it’s important to make sure that you are taking a greater level of care of your wellbeing. Focusing on your health will ensure that you don’t end up in a situation where your quality of life begins to decline as you get older. There are a lot of health issues associated with age that are not completely curable. However, if you catch them early enough then you often improve the prognosis significantly and enjoy great health well into your later years.

Ear Issues

First, you should be aware that issues with your hearing and ear health become far more common once you reach a certain age. For instance, by the time you reach 60, you are more likely than not to have some form of hearing loss. This can be minor or moderate, depending on your situation. As soon as you notice a change in your hearing, it’s worth speaking to an audiologist. They can check what’s going wrong and the level of the damage. They will also be able to recommend the right treatment option. This is usually going to be a pair of hearing aids. There are lots of different types to choose from.

RSI – arthritis

Next, you should think about painful health issues such as RSI. Repetitive strain injury is caused by typing for long periods, often without breaks and typically with the wrong posture. If you are worried about this, then you should make sure that you do research online the right way to type so that you can avoid this issue. Be aware that this can become more serious and significant as you age because your body will be shifting and adapting over time.

You might also develop more significant health issues such as arthritis. The problem with arthritis is that it can impact your mobility and leave you in near-constant pain. It is possible to reduce your chances of issues with arthritis. For instance, studies suggest that you are more likely to develop a condition like this if you are a runner as it puts more pressure on your joints.

Eye Trouble – Glaucoma, Cataracts, Uveitis

Your eyes can also change as you get older too. For instance, you might develop cataracts. This condition where a thin layer begins to form over the eye is quite common. It predominantly impacts caucasian individuals but anyone can notice signs of this once they reach a certain age. This is easily treated with the support of a professional and the danger of surgery is the only minor. Other conditions such as chronic uveitis are more serious. This condition is inflammation of the iris and needs to be treated as quickly as possible. Chronic uveitis treatments are widely available and can ensure that you see significant changes.

Cancer

It’s impossible to write about health issues that become more common as you age without touching upon the ‘c-word.’ There are certainly cancers that increase in likelihood as you get older. For instance, once you reach a certain age, you need to make sure that you are checking for the signs of colon cancer. This includes blood in your stool. You should also be checking your body regularly for differences including raised lumps and bumps that remain for more than a couple of weeks.

Dementia

Finally, you need to be aware of how your age impacts your cognitive health. As you get older, your chances of developing dementia increase substantially. The first signs of dementia can also become apparent far earlier than most people realize as well. For instance, it is possible that you do see early stages of dementia in your forties. This can feel like a complete nightmare but the good news is that if the signs are noticed early then there are steps you can take. You can essentially train your brain to keep it healthy. The brain is like a muscle. You need to make sure that you are taking steps to work it out. This means completing brain teasers and testing your brain. This is more important as you retire because you’ll have fewer things to focus on and think about.

We hope this helps you understand some of the health issues that you might need to watch out for and can become more significant for you as you age. If you take the right steps here, then you’ll be able to guarantee that you don’t see your health decline rapidly once you reach a certain age. Instead, you can enjoy your twilight years in complete comfort.

Tuesday, June 1

A Complete Life

 

At 73 years of age and easily looking down the road and seeing the end of my journey, it is confidentially easy for someone like me to look back on their life and state with complete certainty that my life has been complete...

Obviously, I was raised WHITE which to many blacks is a sign of automatic privilege but that was not the case with me, although, I was raised to have solid religious beliefs and a propensity towards the Democratic Party as it relates to the general public.

But, outside of being WHITE all my life, I graduated high school as well as college and graduate school and spent a few years in the military.  I have been married twice, owned all my homes, achieved a debt free status and maintained it, travel throughout Europe and the Caribbean, as well as the US, Hawaii, Alaska, Mexico, and Canada.

I am the father of exceptional daughter who would be exceptional even if I was not her father.  I have experienced the pain of two dying parents and have owned several vehicles, stereo equipment, electronics, and home theater systems.

I am a survivor of two still on-going cancers (Melanoma and Non-Hodgkin's Lymphoma) and have also survived a lethal heart attack because I had kept my body healthy earlier.  No other internal organ damage done as a result of over 12 years of chemo, radiation, surgery, chemo, and immunotherapies.

I have had the mental determination and ability to stop smoking without any other aids, loose weight, and complete a 45 year career reporting pseudo intellectual assholes who by the grace of God had superior positions to my own and could therefore direct me according to their imbecilic plans.

Rather astoundingly, I have managed to actually save enough squirreled away monies to pay the living expenses of our current lifestyles for my wife and I to extend out lives to 95+ plus years should the occasion arise for us to live that long.

All my life, I have maintain the desire to have either cats or dogs live in my house with me, although have pleasantly discovered that cats are easier to take care of than dogs, but in some cases, are not as friendly as dogs or perhaps as stupid in some cases.

I have never been wealthy and never really wanted to be wealthy although I have fantasized about wealth and what all it could do for me, but even if I was in possession of wealth, I doubt that I would change my current lifestyle, except maybe fly first class more often.

I don't play golf and never wanted to and while I was an avid JOCK in high school and college have very little desire to watch, attend, or follow professional or college athletics.  Therefore, all the sports channels on CABLE are irrelevant to me.

My brother and sister and I do not get along and as my brother has told me who is 8 years younger than me, we have nothing in common; although, I believe our parents, if they were still alive, would disagree with him.  The 3 of us have different lifestyles that do not mess when together and the reality of any family reunion results in not have much to share with each other, especially since I am the only cancer/heart attack victim in the family.

If I were to die today, would I have wished for a more complete life than the one I have had...   I don't think so...  but then again, we don't know for sure how that will be until we get there, do we?

Thursday, May 20

Success is Relative

There are people or should I say citizens living in the United States that are currently working for $10/hour and if they were to receive a wage increase up to $15/hour then they would feel like they have been successful in their careers.

There are other citizens living in the United States who currently feel that if I do not generate $10 million of annual income that their careers have not been successful.

Both individuals are correct in their assessment of themselves and obviously both live completely different lifestyles...  but... what is the correct measure of success?

  • One's paycheck?
  • One's net worth?
  • One's spiritual beliefs?
  • One's family and friends?
  • One's healthy lifestyle?
  • One's frugal lifestyle?
  • One's honesty and integrity?
  • One's kindness to animals?
Success accentuates the positive not the negative...  however and this oftentimes happens, if one is to be success one also has to create a certain amount of negativity in order to get there...  wherever there might be.

That is to say that success creates winners and losers and while success sometimes does create winners and winners that oftentimes does not happen due to the circumstances that always leads to one's success...  in that the circumstance always pivot around competition.

You might have enough money to purchase a house for $20,000 over the listed price and because others cannot afford to go higher than $20,000 over listed price, you successfully are able to purchase the house that you want, while others were not successful.

How many times does a loser lose before that loser finally decides to quit?

And, therein lies the difference, the winner does not count the number of loses only the number of wins...  and, mathematically or statistically, a winner loses just as often as a winner wins.

Winners don't quit...  which is why most of them are ultimately successful.

However, one can still be successful by not setting such high and lofty goals.

Why not strive for a net worth of $500,000 instead of a net worth of $10,000,000?

One can be successful at both goals.

BUT, our society only measures true success on the amount of financial capital one accumulates over one's lifetime.  Therefore, the more wealthy are the more successful.

I don't think that is the true measure of success and I feel this way not because I don't have a lot of money saved or invested because I have all that I need to live a comfortable life for the rest of my life.  Some may think my definition of comfortable is wrong because my 1500 square foot home will never compare to their 15,000 square foot home or their 10,000 square foot beach cottage on the coast or at Martha's Vineyard.

What can one do in a 15,000 square foot home?  I mean would you allocate so much time each day to be spent in each room or are those extra rooms there for guests that may or may not show up but once or twice a year, around the holiday period.

Why would you want to read a book alone in a room that could easily hold 100 guests.  All one needs is a chair and a lamp or a window with the curtains open.

I am sitting at my desk right now in an 8 X 10 foot room, looking out the window that my Siamese cat is also looking out of, at the three Dogwood trees that I intentionally planted very close together so that they would create an umbrella affect as they matured.  One blooms pink, one white, and one red in the spring of every year without fail.

I planted them that close to symbolize the religious trinity from which a lot of my inspiration comes these days as I find myself aging out of life.  I look at those three trees and I ponder all sorts of things but mainly how I have survived two types of cancer growing side-by-side in my body for over 12 years.

To me, having a window to look out of and see these three trees that enables my mind and thought to be grateful and appreciative of the life I have been given, to me, is being successful.  I don't need a lot of money to help me generate happiness...  and, I feel sad for those who need money or perceive that they need money to generate their happiness for themselves and others.

Monday, December 7

Going With The Flow

If I live 25 more years, then I have 9,131 more wake up calls before the Good Lord or someone else takes my body; if the years remaining are only 20, then my wake up calls reduce to 7,303; and if, for some reason my Maker or someone else decides that society only needs me for another 10, then my wake up considerably reduce to 3,652; however, I am not going to spend any of my morning marking any days off a calendar...  this is not the way this life was meant to be lived...  at least, not from my current perspective...

In my early years, I lived fast and loose, taking chances and risks that only not so smart idiots would take and for some reason survived them all...  but, learned no lessons...  after marriage and during middle age, I matured into the kind of person who made the kinds of decisions that always put work first instead of my family or any of my spiritual beliefs that I seemed to be leaving behind.  These years were tumultuous to say the least and again...  no lessons learned...

A funny thing happened to me along the age road and it smacked me hard in the face when I turned 60...  my healthy body that I had been treating perfectly with proper diets, no alcohol, no smoking, and exercise decided that it wanted to give into CANCER and to pour salt into the wound decided that it was necessary to have a severe heart attack.  Instead of killing me, my damn healthy body survived and decided that it was going to keep me above ground for a few more years...

This may be nothing new to those of you who like to read what I have to say, but what was new that was learned was my new perspective on life...  It seems that my entire life was spent trying to take my body in one direction, when my body fought me taking me into another direction...  that is to say, how I ended up and doing what I was doing at age 60 was NEVER PART of any of my PLANS of Action...  hard to believe but true...

My mind took me down one dirt road when my body took me down another.  I started out in light manufacturing, went into the arts, and then continuing education, took a detour into manufacturing again, catapulted into administration, and ended my career teaching...  which was not ever the last choice on my list, in fact, none of my jobs were jobs that I really wanted to do at all...  they all just sort of fell into my lap one day and there I was...

My heart's desire was threefold:  a modern dancer and/or a fine arts artist and if those did not work out, then an Architect.

Ain't it funny how life works out...  or maybe not funny at all, since I spent 42 years never doing anything that I really wanted to do...

After 12 years and into my 13th of cancer treatments...  I have had almost everything offered:

  • Surgery
  • Radiation
  • Chemotherapy
  • Immunotherapy
and...  this latest treatment protocols, combining radiation with immunotherapy seems to really be working which is why I believe that it is entirely possible that I might have another 20-25 years...  and, while this may be ambitious, I do not believe it is an exaggeration.

My life has NEVER BEEN MY OWN really and it took me 67 years to figure that out and while many people on this earth DO NOT believe in PREDESTINATION, both of my feet are firmly planted in that camp...

Why, you might ask?

Because... it all started with my birth actually...   and the fact that while my parents planted the seed, there was something more spiritual, more divine that caused ME to be born and no someone else.  You might say, it was the combo of my parents DNA, but that is too simplistic of an answer because it still does not explain why ME instead of my brother or my sister...  or, someone else...

I ended up where I did in life because that is exactly where I supposed to be and nowhere else...  not matter what I wanted or taking into the consideration the desire of someone else...

My purpose may yet to defined...  or, it may have already happened...  I do not know and will never know I suppose until I die...  but someone else or something else has already decided what, if anything, that I will contribute...  and that the purpose of my life just seems to be GOING WITH THE FLOW and nothing more.  What ever it is that I am suppose to do...  I will do...  or, have done already...  and, there is not a damn thing I can do about except just sit back and enjoy...

It is this awareness that has become my life's lesson...


Thursday, October 8

THE CHINA STUDY

                                                 




Conclusions of The China Study




1. American health statistics are scary. You may feel pretty fit, but the country as a whole is, well, not so great. The researchers spend a lot of time citing frightening stats on obesity, diabetes, and heart disease that point to the need for an American diet shake-up. Americans also pay more for health care than any other country—and don’t have better health to show for it. It’s probably the one section of the book no nutrition expert would argue with.

2. The conclusions are based on a lot of data. They’re not talking about one small study on mice. After years of controversial lab results on animals, the researchers had to see how they played out in humans. The study they created included 367 variables, 65 counties in China, and 6,500 adults (who completed questionnaires, blood tests, etc.). “When we were done, we had more than 8,000 statistically significant associations between lifestyle, diet, and disease variables.” They also incorporate a wealth of additional research data from other sources.

3. Animal protein promotes the growth of cancer. The book’s author T. Colin Campbell, PhD, grew up on a dairy farm, so he regularly enjoyed a wholesome glass of milk. Not anymore. Dr. Campbell says that in multiple, peer-reviewed animal studies, researchers discovered that they could actually turn the growth of cancer cells on and off by raising and lowering doses of casein, the main protein found in cow’s milk.

4. You should be worried about poor nutrition more than pesticides. The food you eat affects the way your cells interact with carcinogens, making them more or less dangerous, the authors explain. “The results of these, and many other studies, showed nutrition to be far more important in controlling cancer promotion than the dose of the initiating carcinogen,” they state.

5. Heart disease can be reversed through nutrition. The authors share the work of other respected physicians that they say supports their own data’s conclusions, and some of the most interesting are on heart disease. Caldwell B. Esselstyn, Jr., MD, a physician and researcher at the best cardiac center in the country, The Cleveland Clinic, treated 18 patients with established coronary disease using a whole food, plant-based diet. Not only did the intervention stop the progression of the disease, but 70 percent of the patients saw an opening of their clogged arteries. Dr. Dean Ornish, a graduate of Harvard Medical School, completed a similar study with consistent results. But hey, this is actually encouraging—heart disease can legit be reversed.

6. Carbs are not (always) the enemy. Highly-processed, refined carbohydrates are bad for you, but plant foods are full of healthy carbs, the authors say. Research shows that diets like Atkins or South Beach can have dangerous side effects. While they may result in short-term weight loss, you’ll be sacrificing long-term health.

7. Cancer isn’t the only disease plants can ward off. It’s not just cancer and heart disease that respond to a whole food, plant-based diet, the authors say. Their research showed it may also help protect you from diabetes, obesity, autoimmune diseases, bone, kidney, eye, and brain diseases. Are you getting that plants are pretty miraculous by now?

8. You don’t have to tailor your diet for specific health benefits. Eating healthy can seem segmented—broccoli will prevent breast cancer, carrots are good for eyes, and by the way, did you get enough vitamin C today? “Nutrition that is truly beneficial for one chronic disease will support health across the board,” the authors explain.

9. You don’t need to eat meat. “There are virtually no nutrients in animal-based foods that are not better provided by plants,” the authors say. Protein, fiber, vitamins, minerals—you name it, they’ve got it, along with major health benefits.

10. The takeaway is simple: Eat plants for health. “People who ate the most animal-based foods got the most chronic disease. People who ate the most plant-based foods were the healthiest,” the authors state. Whether you’re going vegan or not, they suggest putting as many plants on your plate as possible at every meal.