(CNN)Eating a lot of ultraprocessed foods significantly increases men's risk of colorectal cancer and can lead to heart disease and early death in both men and women, according to two new, large-scale studies of people in the United States and Italy published Wednesday in British medical journal The BMJ.
Ultraprocessed foods include prepackaged soups, sauces, frozen pizza, ready-to-eat meals and pleasure foods such as hot dogs, sausages, french fries, sodas, store-bought cookies, cakes, candies, doughnuts, ice cream and many more.
"Literally hundreds of studies link ultra-processed foods to obesity, cancer, cardiovascular disease, and overall mortality," said Marion Nestle, the Paulette Goddard professor emerita of nutrition, food studies and public health at New York University and author of numerous books on food politics and marketing, including 2015's "Soda Politics: Taking on Big Soda (and Winning)."
"These two studies continue the consistency: Ultraprocessed foods are unambiguously associated with an increased risk for chronic disease," said Nestle, who was not involved in either study. READ MORE...
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