- Think back to a time when you really felt comfortable in your own skin
- Mull over your family dynamic
- Get out and try new things
- Start going places by yourself
- Try to figure out what's important to you
- Ditch bad habits
- Learn how to practice mindfulness—and actually do it
- Tell your inner critic to get lost
- Learn to be okay with not being liked by everyone
- Volunteer
- Unplug more
- Identify what makes you different from everyone else
- Consider therapy
SOURCE: WellandGood.com
Every expert tells their audience to make a list... and, every expert takes the list and tries to explain what each of the items on that list actually means or doesn't mean. However, none of these so-called experts actually tells you how to think back, mull it over, try to figure out, learn how, unplug, or identify (another list).
Finding yourself is a pretty straightforward activity to initiate... One of the best ways, perhaps the only way to find yourself is to take the Myers-Briggs Online Questionaire.... CLICK HERE...
However, this online questionnaire is NOT OFFICIAL and may not be 100% accurate. But, even if it is not 100% accurate, it will still be 90%+ accurate, giving you a damn good idea of your personality.
If you prefer a more accurate test, then contact Myers Briggs Foundation and be put in touch with a professional to administer this test.
Personal Note: I have taken this questionnaire 4 times during my life with a 10-year interval between each test and all 4 tests yielded the same result.
Once you have your personality identified, type those 4 letters into GOOGLE to find out what your personality is all about. Once you understand your personality, you will be in the perfect position to begin investigating what you need to do to find yourself...
You will not need therapy which is a crutch anyway. Therapists can help you but more often than not, they are helping themselves to your money as they lead you through the layers of your life that prevent you from finding yourself.
If you have determination and discipline, you can do it yourself.
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