Quiet Quitting at Work

The idea of slowly withdrawing from overworking has gone viral. This ‘quiet quitting’ has actually been happening for decades – but its newfound popularity says a lot about work now.

On a recent Monday morning, Gemma, 25, finally decided she needed to overhaul her working life. “I opened my inbox to a load of negative emails from the company’s founder,” explains the London-based PR worker. “I was then expected to deliver big results on a tight deadline. I’d just had enough.”

However, Gemma, whose full name is being withheld over career concerns, didn’t resign. Instead, she chose to remain in her current role; she performs her tasks, but has stopped going the extra mile. 

“I think it’s quite clear my spark has gone, and I just get by doing the minimum,” she says. “I used to be online hours before I started work; now, I don’t log on until after 0900. I used to work so late that I didn’t have time for myself; now, I close all work apps at 1800 on the dot.”

Gemma has ‘quiet quit’ her job, a move linked to a trend that first went viral on TikTok. The phrase was popularised by user @zkchillin in a July 2022 video that now has 3.5 million views, spawning an online phenomenon.  READ MORE...