If you recall this was not just any surgery but lumbar spinal fusion where my L2-3-4-5-S1 were joined with two screws in each level and a bar on either side. Bone was taken from my right hip to start the fusion process at each level, and the incession, I believe based upon the patch I see in the mirror gives me the indication that my cut was about 12"-15" long.
Currently, I can say the following:
- My appetite has returned
- I have no problems sleeping
- Regular bowel movement have returned
- I have progressed from a walker to a cane to walking unassisted
- I need no assistance getting in and out of bed
- I need no assistance putting on clothes
- I need no assistance using the bathroom
- I walk about 10-15 minutes each day which includes mornings, afternoons, and early evenings
- I cannot stand in one place too long
- I can sit up or recline but have to alternate positions
- I feel pressure in my lower back along with slight discomfort
- I've gone from 12 hour pain pills to 24 hour pain pills but cannot really tell any difference 2-3 hours later
- I have no problems sleeping on my sides but can only lay directly on my back for about 30-40 minutes.
- My walking is not completely free form as my legs don't move with a full gait yet.
- I have no patience watching any TV Series and after 2-3 episodes turn it off completely... rather bored and annoyed
MY wife keeps reminding me that the hospital orders were that I do nothing for the first couple of weeks, but did not elaborate on what nothing was... so, as soon as I could get out of bed, I was out and going into the living to sit and do whatever... whatever was not much as I recall and by mid-morning I was back in bed. For the first 3 days, my wife would not let me in or out of the bed without her help regardless of the time... that loyalty made me feel a little guilty about what I had allowed happen to me.
So far there is no depression or anxiety or a feeling of helplessness if you have read the writings of John Paul Satre... but, there is a feeling of not being interested in doing anything but sitting around with a blank mind which is a lot harder to achieve than you might think. Yet, I doubt that I am meditating.
My concerns:
- Did I move too quickly doing things?
- Did I push my body too quickly into movement?
- If so, will that slow down my recovery?
- When will my other interests return?
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