Got Your Head in the Clouds?

The heavy mist seems to cling to everything. Walking through the haze makes any forward motion feel like a fruitless effort.

Any of this sound familiar? It may be because you’re languishing—a feeling of stagnation or emptiness. And naming it is a first important step, Penn’s Adam Grant, a professor of Management with the Wharton School, explained in a New York Times article. Once you can identify languishing, it can help bring clarity to one’s experiences.

Furthermore, charting our collective response to a disaster such as a global pandemic allows us to recognize where we are and how we can move forward. The American Psychiatric Association has identified emotional phases of disasters to understand how communities of people react over time.

A disaster event is followed by the heroic phase, where people come together—that lasts for a short time during the honeymoon period. This is followed shortly by disillusionment when reality sets in over what is actually happening and what it will take to recover. Languishing can occur during this period of disillusionment and recovery. Over time, recovery and reconstruction occur.

“When we talk about the amount of people who are languishing, we are talking about people who are not reaching their full potential,” said Lisa Bellini, MD, MACP, senior vice dean for Academic Affairs and a professor of Medicine in the Perelman School of Medicine at the University of Pennsylvania.    READ MORE...