Tuesday, June 20
Monday, June 19
Talking About Happiness
Many of us are taught to believe that we need to be in perfect control of our lives in order to be successful or accepted. But that mindset made me unhappy for years.
Growing up nonbinary, I spent a lot of time escaping to an imaginary world where I controlled everything, including what other people thought of me. I constantly chased this idea that if I could just get that boyfriend, that job, or that money and acclaim, I could finally relax and be happy.
To break this toxic mental habit, I did something drastic: I moved to the woods and lived amongst a community of Buddhists, and have since spent 20 years studying Zen Buddhism.
At the monastery, I learned a valuable lesson about happiness that people often overlook: We can’t control everything that happens to us, but we can control how we treat ourselves. Allowing ourselves to feel happy, no matter what our life looks like, is the key to real happiness. READ MORE...
A Failing Democracy
But, apparently ABC, CBS, NBC, and CNN don't agree with those sentiments because they are censoring all news, not just that they don't agree with, but news that negatively impacts the Democratic Party.
One party domination and censoring cannot take place in a Democracy. A democracy that we have in the USA is predicated upon a two party system and predicated upon nothing being censored unless it might have something to do with national security.
Socialism, Communism, and Dictatorship are all based upon ONE PARTY RULE and DOMINATION. Opposing views are not only censored but those who offer opposing views are jailed or killed to keep their voices from being heard.
Could this happen in the USA? Yes, it could and it is heading in that direction now...
Once its gone... it's gone... it ain't coming back.
Ancient Greek Sanctuary
Samothrace, a small, rocky Greek island in the northern Aegean Sea, has a storied past that belies its diminutive size. One of the most rugged of all the Greek islands, its Mt. Saos rises to 1,611 meters (5,285 feet).
Known best for its Sanctuary of the Great Gods, or Hieron ton Megalon Theon, in Paleopolis, it was once the home of the stunningly beautiful 2.5-meter (8.2-foot) tall marble statue of Nike, created in 190 BC, now known as the “Winged Victory of Samothrace.”
Like so many other of Greece’s ancient treasures, it now is displayed in a European museum (in this case, the Louvre in Paris); but it was once part of the Sanctuary, whose remains still grace the island today. READ MORE...
Sunday, June 18
Son of a Son of a Miliary Man
I never supported the Vietnam War but did not run away from my obligation to serve either. My military expertise was communications. First I was a radioman then a communications technician which basically amounted to the collection of data that was then analyzed by someone else.
Most of the people in the Navy around me, spent almost all of their free time drinking in bars and chasing females. While I did my fair share of drinking, I also knew when to quit and saved most of my money. When we were deployed on a Med Cruise, I used the money I had saved to buy camera and stereo equipment along with leather jackets and some cut crystal wine glasses. I also went on a lot of historical tours of the various places we visited.
Twenty one months later after requesting an early out to return to college, I was offered $20,000 and a bump from E4 to E6, if I re-enlisted for 6 more years, but refused.
The GI BILL paid for my last two years of college plus two years of grad school... all because I had served in the military during the Vietnam War. NO COLLEGE DEBT...
Whether I was sent to Vietnam is none of your business and it is something that only I can deal with, so why share...
I don't like the military.
I don't like military wars.
I don't like political leaders who cannot solve problems without going to war.
Of course, I don't like SOCIALISM either.
Orange Skies Are Our Future
The choking siege of smoke over much of the Eastern U.S. from wildfires in Canada has exposed millions of Americans to dangerous levels of lung-damaging pollution.
Wednesday was by far the nation’s worst day in recent history for wildfire smoke pollution, with more people exposed to higher levels of soot than any day since 2006, according to a rapid analysis by Stanford University scientists.
The otherworldly veil that has hung over some of the nation’s most densely populated areas is the latest illustration of the fact that an overheating planet knows no human-made boundaries, and that as much as we try, no one will be spared the impacts. Everyone, after all, has to breathe. READ MORE...
Saturday, June 17
First & Second Amendments
While I am not a constitutional scholar, it is my opinion that the second amendment was merely a temporary measure until the new government could establish a police force and a military to provide protection to its residents. Consequently, there is absolutely, no reason for Americans to own firearms unless one is a collector or a hunter.
However, the first amendment is another story altogether. It addresses religious freedoms as well as freedom of the press (both written and verbal).
I really don't give a shit about religious freedom especially since I am going to believe a certain way whether the government likes it or not. I don't need to publicly display my religious beliefs in order for me to believe like I do. In fact, I believe one's religious beliefs should be private, not public. It is none of your damn business what I may or may not believe.
Freedom of the press on the other hand, is a different story completely and it should be a big deal to everyone. If we cannot voice our opinions verbally or on paper or in the media, then we are no longer a democracy. If we try to censor all those views that disagree with us, then we are no longer a democracy.
You should be allowed to voice your opinion about the government and not be punished for it by the government, by your employer, or by your neighbor.
The first amendment is one of the few things that makes us different from anywhere else in the world. People who don't have the first amendment are jealous of us as they should be.
Once that freedom is gone, it never comes back...
Weight Loss Slows Aging
Switching to a diet full of fresh veggies and low in processed foods could do wonders for your brain's biological age, new research shows.
According to the international team of researchers who ran the study, eating a Mediterranean diet rich in vegetables, seafood, and whole grains – or even just following dietary guidelines – appears to slow the signs of accelerated brain aging typically seen in obesity with as little as 1 percent loss in body weight.
Brain scans taken after 18 months showed the participants' brain age appearing almost nine months younger than expected, compared to estimates of their brain's chronological age.
Like the participants in the clinical trial, you might not feel as old as the years you've lived, or perhaps your body feels like it's aging faster than you are – this is the difference between biological and chronological age.
Either way, research shows your body's biological age is much more than a feeling: Signs of biological aging can be found dotted along your DNA, etched onto the ends of your chromosomes, or as this study suggests, in the loosening connections of your brain.
While a growing body of research suggests that biological aging brought on by stressful events could be reversible, this new study shows that improving your diet may be one of the simplest options to improving body condition, irrespective of the years. READ MORE...
Friday, June 16
Gaslighting
Gaslighting is a form of psychological manipulation that aims to make the victim doubt their own memory, perception, and sanity. It can take many forms, from making outright false statements to twisting the truth, denying reality, and projecting blame and shame.
Gaslighting is often used by individuals struggling to acknowledge and address their own emotional challenges and tend to “cope” by bullying or manipulating others, and displaying narcissistic tendencies to deceive and feel in control of the people they target.
Examples of Gaslighting:
- Denying something happened or insisting that something happened differently than the accused remembers.
- Trivializing your feelings—being told you’re "too sensitive" or "too emotional" when expressing your emotions.
Scenario 1: A wife asks her husband if he has been cheating on her after smelling a hint of perfume on her husband’s shirt following a reported business trip. The husband denies it, claiming to have likely picked up the scent from the woman he was sitting next to on the plane. He hints that she's overreacting, imagining things, and creating drama. He dismisses her concerns and tells her that she has trust issues that need to be addressed. The wife starts to feel guilty and ashamed for doubting her husband's fidelity, even though deep down, she feels something is off.
IF she is right in her assumptions of him being unfaithful, this would be considered gaslighting by the husband.
Scenario 2: An employee was given a task by their manager, but when the task caused serious problems and cost the company money, the manager denied ever telling them to do it. The manager said they were lying and that they “must have dreamed it.” Now, the employee is confused and frustrated as they know their manager asked them to complete this task. They feel they are being blamed for something that wasn't their fault.
Why Do People Gaslight?
There are many reasons why people resort to gaslighting, but most of them boil down to a desire for power and control. People who gaslight may be insecure, jealous, or envious of their target's strengths, talents, or achievements. They may also feel threatened, guilty, or ashamed of their own behavior and try to deflect the blame onto their target. This behavior may also be due to distorted worldviews, where lies and deception are part of their reality, and everyone else is gullible or naïve. READ MORE...
I'm All For ABORTION
My tax dollars pay for government and pay for this country's defenses against its enemies... that's is... The government should keep its nose out of the rest of our business including:
- Unemployment
- Social Security
- Medicare
- Public Education
- Public Transportation
- Public Parks and Recreation
Einstein-Podolsky-Rosen Paradox
In the most massive test to date, physicists have probed a major paradox in quantum mechanics and found it still holds even for clouds of hundreds of atoms.
Using two entangled Bose-Einstein condensates, each consisting of 700 atoms, a team of physicists co-led by Paolo Colciaghi and Yifan Li of the University of Basel in Switzerland has shown that the Einstein-Podolsky-Rosen (EPR) paradox scales up.
The researchers say this has important implications for quantum metrology – the study of measuring things under quantum theory.
"Our results represent the first observation of the EPR paradox with spatially separated, massive many-particle systems," the researchers write in their paper.
"They show that the conflict between quantum mechanics and local realism does not disappear as the system size increases to more than a thousand massive particles."
Although we're pretty good at mathematically describing the Universe, our understanding of how things work is patchy at best.
One of the tools we use to close one of the gaps is quantum mechanics, a theory that arose in the early 20th century, championed by physicist Niels Bohr, for describing how atomic and subatomic matter behaves. In this tiny realm, classical physics breaks down; when the old rules no longer apply, new rules must be made.
But quantum mechanics isn't without its flaws, and in 1935, three famous physicists found a significant hole. Albert Einstein, Boris Podolsky, and Nathan Rosen described the famous Einstein-Podolsky-Rosen paradox. READ MORE...
Thursday, June 15
Tractor Beams - No Longer SciFi
Rebel ships better watch out because, apparently, we’re closer to making tractor beams a reality than ever. Once relegated to the realm of fantasy in Star Wars and Star Trek, Phys.org is reporting that a team of aerospace engineers led by Professor Hanspeter Schaub is working on electron beams that use attractive or repulsive electrostatic force to remove space debris from orbit. Presumably, if the team finds success in creating these beams, we could prevent Kessler Syndrome from becoming a reality.
Kessler Syndrome is a phenomenon, laid out by NASA scientist Donald Kessler, where the space debris in Earth’s orbit becomes so significant that it hinders our ability to launch satellites, spacecraft, orbital stations, and anything else into orbit. It’s a major problem that could easily become the state of our orbit if measures aren’t taken to prevent it. Using so-called “space dump trucks” with tractor beams could be one way to lessen our debris problem.
The main problem with space debris is that it’s not so easy to clear out, as objects in space move rapidly and unpredictably, so you can’t just grab it like you would grab trash out of the ocean. Tractor beams would allow us to move debris and other objects out of the way without having to touch them directly. Another example of the usefulness of these beams would be moving old satellites out of the way to make room for new satellites.
Of course, there is still a lot of work today before these tractor beams can be applied in real-world scenarios. To test the technology, the team uses a vacuum chamber called the Electrostatic Charging Laboratory for Interactions between Plasma and Spacecraft. The vacuum chamber can simulate a space environment, and the team can place simulated debris made out of metal to experiment with the electrostatic tractors. READ MORE...
The Marriage License
But, what of marriage?
What's the point of getting married, outside of some religious belief that one should not engage in sex until one gets legally married?
I don't think there is a point...
While I did get married a second time, there was absolutely no reason to get married except to give the female financial security that she did not have simply living with me.
Not that I will have another chance but if I did, I would not get married. I would keep my own checking and savings account. All expenses would be shared based upon one's contribution to the overall finances.
For example, if I contributed $2,000 a month and she contributed $1,000 a month and our expenses were $4,000 a month, the I would pay 2/3 and she would pay 1/3 of $4,000. My share would be $2,640 and her share would be $1,360.
Any purchase of a house would be done the same way and when it sold, I would receive 2/3 and she would receive 1/3. If there was a parting of the ways, then she would take her assets and I would take mine...
Marriage is overrated and more often than not, marriage is simply a financial arrangement between two people that see themselves as either partners or roommates... NOTHING MORE...

















