Biden is Home Free

 

Man Saves Baby Elephant

 

Talking About Happiness

Many of us are taught to believe that we need to be in perfect control of our lives in order to be successful or accepted. But that mindset made me unhappy for years.

Growing up nonbinary, I spent a lot of time escaping to an imaginary world where I controlled everything, including what other people thought of me. I constantly chased this idea that if I could just get that boyfriend, that job, or that money and acclaim, I could finally relax and be happy.

To break this toxic mental habit, I did something drastic: I moved to the woods and lived amongst a community of Buddhists, and have since spent 20 years studying Zen Buddhism.

At the monastery, I learned a valuable lesson about happiness that people often overlook: We can’t control everything that happens to us, but we can control how we treat ourselves. Allowing ourselves to feel happy, no matter what our life looks like, is the key to real happiness.  READ MORE...

More Docs

 

A Failing Democracy

Each morning I watch FOX News until about 10/11:00 am from the time I wake up which is about 7:30 am.  I watch FOX because the other networks censor the news by not reporting on items that are taking place around me.  All news should be reported whether or not we like it as a consumer and all news should be reported whether or not the station agrees with it politically.

But, apparently ABC, CBS, NBC, and CNN don't agree with those sentiments because they are censoring all news, not just that they don't agree with, but news that negatively impacts the Democratic Party.

One party domination and censoring cannot take place in a Democracy.  A democracy that we have in the USA is predicated upon a two party system and predicated upon nothing being censored unless it might have something to do with national security.

Socialism, Communism, and Dictatorship are all based upon ONE PARTY RULE and DOMINATION.  Opposing views are not only censored but those who offer opposing views are jailed or killed to keep their voices from being heard.

Could this happen in the USA?  Yes, it could and it is heading in that direction now...

Once its gone...  it's gone...  it ain't coming back.

 

My Party

 

Ancient Greek Sanctuary

Samothrace, a small, rocky Greek island in the northern Aegean Sea, has a storied past that belies its diminutive size. One of the most rugged of all the Greek islands, its Mt. Saos rises to 1,611 meters (5,285 feet).

Known best for its Sanctuary of the Great Gods, or Hieron ton Megalon Theon, in Paleopolis, it was once the home of the stunningly beautiful 2.5-meter (8.2-foot) tall marble statue of Nike, created in 190 BC, now known as the “Winged Victory of Samothrace.”

Like so many other of Greece’s ancient treasures, it now is displayed in a European museum (in this case, the Louvre in Paris); but it was once part of the Sanctuary, whose remains still grace the island today.  READ MORE...

PragerU

 

That Special Day

 

Son of a Son of a Miliary Man

 I started college in 1966 and dropped out after the first semester in 1968 or 2.5 years out of 4.  My reason was that I was not happy in college and did not want to continue.  Because I dropped out, I was eligible for the draft, so I enlisted in the Navy for two years but only spent 21 months because I received an EARLY OUT to retun to college.

I never supported the Vietnam War but did not run away from my obligation to serve either.  My military expertise was communications.  First I was a radioman then a communications technician which basically amounted to the collection of data that was then analyzed by someone else.

Most of the people in the Navy around me, spent almost all of their free time drinking in bars and chasing females.  While I did my fair share of drinking, I also knew when to quit and saved most of my money.  When we were deployed on a Med Cruise, I used the money I had saved to buy camera and stereo equipment along with leather jackets and some cut crystal wine glasses.  I also went on a lot of historical tours of the various places we visited.

Twenty one months later after requesting an early out to return to college, I was offered $20,000 and a bump from E4 to E6, if I re-enlisted for 6 more years, but refused.

The GI BILL paid for my last two years of college plus two years of grad school...  all because I had served in the military during the Vietnam War.  NO COLLEGE DEBT...

Whether I was sent to Vietnam is none of your business and it is something that only I can deal with, so why share...

I don't like the military.

I don't like military wars.

I don't like political leaders who cannot solve problems without going to war.

Of course, I don't like SOCIALISM either.

Stay Positive

 

Orange Skies Are Our Future

These wildfire smoke episodes are disasters as serious as hurricanes, floods or heat waves, and come with a steep human toll. Whether in the East or in the West, they are just one tragic example of how climate change is coming.

The choking siege of smoke over much of the Eastern U.S. from wildfires in Canada has exposed millions of Americans to dangerous levels of lung-damaging pollution. 

Wednesday was by far the nation’s worst day in recent history for wildfire smoke pollution, with more people exposed to higher levels of soot than any day since 2006, according to a rapid analysis by Stanford University scientists.

That’s hardly a surprise to people from New York to Minnesota who have been suffering under this acrid, life-threatening pall. And it’s the type of in-your-face environmental health crisis that Californians know too well, with authorities urging people to stay inside and filter the air they breathe and canceling outdoor activities, and large numbers of people almost certainly getting sick or dying. 

The second-worst smoke day, after all, was in September 2020, when the haze from an explosion of climate-fueled wildfires up and down the West Coast blotted out the sun, shrouding San Francisco in an apocalyptic orange and contributing to potentially thousands of early deaths.

The otherworldly veil that has hung over some of the nation’s most densely populated areas is the latest illustration of the fact that an overheating planet knows no human-made boundaries, and that as much as we try, no one will be spared the impacts. Everyone, after all, has to breathe.     READ MORE...

Maintaining Control

 

At Another Level

 

First & Second Amendments

These two amendments to the US Constitution have been the source of much debate and controversy, especially the second amendment.  

While I am not a constitutional scholar, it is my opinion that the second amendment was merely a temporary measure until the new government could establish a police force and a military to provide protection to its residents.  Consequently, there is absolutely, no reason for Americans to own firearms unless one is a collector or a hunter.

However, the first amendment is another story altogether.  It addresses religious freedoms as well as freedom of the press (both written and verbal).  

I really don't give a shit about religious freedom especially since I am going to believe a certain way whether the government likes it or not.  I don't need to publicly display my religious beliefs in order for me to believe like I do.  In fact, I believe one's religious beliefs should be private, not public.  It is none of your damn business what I may or may not believe.

Freedom of the press on the other hand, is a different story completely and it should be a big deal to everyone.  If we cannot voice our opinions verbally or on paper or in the media, then we are no longer a democracy.  If we try to censor all those views that disagree with us, then we are no longer a democracy.

You should be allowed to voice your opinion about the government and not be punished for it by the government, by your employer, or by your neighbor.

The first amendment is one of the few things that makes us different from anywhere else in the world.  People who don't have the first amendment are jealous of us as they should be.

Once that freedom is gone, it never comes back...
 

Good Heart

 

Weight Loss Slows Aging

Switching to a diet full of fresh veggies and low in processed foods could do wonders for your brain's biological age, new research shows.

According to the international team of researchers who ran the study, eating a Mediterranean diet rich in vegetables, seafood, and whole grains – or even just following dietary guidelines – appears to slow the signs of accelerated brain aging typically seen in obesity with as little as 1 percent loss in body weight.

Brain scans taken after 18 months showed the participants' brain age appearing almost nine months younger than expected, compared to estimates of their brain's chronological age.

Like the participants in the clinical trial, you might not feel as old as the years you've lived, or perhaps your body feels like it's aging faster than you are – this is the difference between biological and chronological age.

Either way, research shows your body's biological age is much more than a feeling: Signs of biological aging can be found dotted along your DNA, etched onto the ends of your chromosomes, or as this study suggests, in the loosening connections of your brain.

While a growing body of research suggests that biological aging brought on by stressful events could be reversible, this new study shows that improving your diet may be one of the simplest options to improving body condition, irrespective of the years.  READ MORE...

Robots From China

 

Moral Issue With Robots

 

Gaslighting

Gaslighting is a form of psychological manipulation that aims to make the victim doubt their own memory, perception, and sanity. It can take many forms, from making outright false statements to twisting the truth, denying reality, and projecting blame and shame.

Gaslighting is often used by individuals struggling to acknowledge and address their own emotional challenges and tend to “cope” by bullying or manipulating others, and displaying narcissistic tendencies to deceive and feel in control of the people they target.

Examples of Gaslighting:

• Denying something happened or insisting that something happened differently than the accused remembers.
• Trivializing your feelings—being told you’re "too sensitive" or "too emotional" when expressing your emotions.

Scenario 1: A wife asks her husband if he has been cheating on her after smelling a hint of perfume on her husband’s shirt following a reported business trip. The husband denies it, claiming to have likely picked up the scent from the woman he was sitting next to on the plane. He hints that she's overreacting, imagining things, and creating drama. He dismisses her concerns and tells her that she has trust issues that need to be addressed. The wife starts to feel guilty and ashamed for doubting her husband's fidelity, even though deep down, she feels something is off.

IF she is right in her assumptions of him being unfaithful, this would be considered gaslighting by the husband.

Scenario 2: An employee was given a task by their manager, but when the task caused serious problems and cost the company money, the manager denied ever telling them to do it. The manager said they were lying and that they “must have dreamed it.” Now, the employee is confused and frustrated as they know their manager asked them to complete this task. They feel they are being blamed for something that wasn't their fault.

Why Do People Gaslight?
There are many reasons why people resort to gaslighting, but most of them boil down to a desire for power and control. People who gaslight may be insecure, jealous, or envious of their target's strengths, talents, or achievements. They may also feel threatened, guilty, or ashamed of their own behavior and try to deflect the blame onto their target. This behavior may also be due to distorted worldviews, where lies and deception are part of their reality, and everyone else is gullible or naïve.  READ MORE...