Monday, September 6
LABOR DAY
Over the past 35 years, the share of American workers who belong to labor unions has fallen by about half.
About 16 million Americans are self-employed
The wage gap between young workers with college degrees and their less-educated counterparts is the widest in decades.
Building Self Awareness
Simply put, self-awareness is a process of discovery; of exploring your inner knowing. It is an ongoing journey of perceiving your thoughts, feelings, and patterns to arrive at those "light bulb" moments—and here's how to get started.
The more self-awareness you have, the better decisions you will make.
Have you ever started a project or taken a path in life that ultimately led to a dead-end? At some point or another, we've all felt the discomfort of starting over or making a life course correction. Such experiences often leave us confused and asking questions like "Why?" and "What went wrong?"
Self-awareness can help us avoid these pitfalls. When you take in more information from different parts of yourself, you will eliminate false starts and roads that lead nowhere. You'll be more aligned with your whole self or, in other words, more congruent.
Think of the effort it would take to move your belongings by yourself across town versus moving with seven people helping you. Energy and clarity are created when more parts of yourself are aligned. Decisions and actions are faster, easier, and longer-lasting. READ MORE
Transatlantic Speed Records Set
Announcing an air-speed record from Savannah, Georgia, to Doha, Qatar, might sound trivial or even a little absurd. Until you consider the context: This was the world’s largest business jet flying 6,711 nautical miles nonstop at Mach 0.88, or 675 mph, for 13 hours and 16 minutes, on its first international flight. Then it becomes a corporate milestone.
Gulfstream’s new G700 then set another city-pair record from Doha to Paris, flying 2,953 nautical miles at an average speed of Mach 0.90 (690.5 mph) for 6 hours and 15 minutes, before returning to headquarters in Savannah.
Beyond the “records,” the transatlantic flights of Gulfstream’s new ultra-long-range jet shows the business-jet world—and potential buyers—that the aircraft lives up to the publicity it has attracted since first being announced in 2019.
Working From Home
An estimate by Upwork states that 1 in 4 Americans which is over 26% of the American workforce is expected to work remotely through 2021.
Several studies over the past few months show productivity while working remotely from home is better than working in an office setting. On average, those who work from home spend 10 minutes less a day being unproductive, work one more day a week, and are 47% more productive.
In a workweek, those who work at home are more consistent, work more hours, and get more done. Right away, this doesn’t sound right.
How can you be more focused while working at home? Find out how professionals manage to get more done on flexible work arrangements, not in an office setting.
Performance can increase up to 13 percent by working from home
A study by Standford of 16,000 workers over 9 months found that working from home increase productivity by 13%. This increase in performance was due to more calls per minute attributed to a quieter more convenient working environment and working more minutes per shift because of fewer breaks and sick days.
In this same study workers also reported improved work satisfaction, and attrition rates were cut by 50%.
Working Remotely Can Increase Productivity up to 77%
77% of those who work remotely at least a few times per month show increased productivity, with 30% doing more work in less time and 24% doing more work in the same period of time according to a survey by ConnectSolutions.
Before COVID-19
Letting employees work from home has been the fear of plenty of companies because they believe they will be less productive. This isn’t entirely wrong. At home, it’s easy to get distracted, procrastinate, or put in less work than those working in the office.
In 2019, a study by the Bureau of Labor Statistics found that 24% of people that were employed did some or all of their work at home on days they worked, and 82% of people that were employed did some or all of their work at their workplace. READ MORE
Sunday, September 5
Sunday in the Valley
The Great Smoky Mountain Air Balloon Festival |
From inside the safety and security of my screen-in back porch, I am able to survey and observe nature unfolding right in front of me... from squirrels and rabbits frolicing around our backyard, but I can see birds of all sorts flying by from hummingbirds to hawks as there are no restrictions in the sky above me.
My butt is comfortably sitting in a extra-padding deck chair; my Lenovo laptop of over five years is still functioning perfectly with the help of Best Buy's Geek Squad; my YETI cup is full of McCafe coffee from pods with a few spoons of Sugar Free French Vanilla Cappuccino Mix (it holds 3 normal cups of coffee at one time), and my ears of listening to music from 1964 to 1971 via my BOSE earplugs that fit very comfortably in both ears...
A gentle breeze blows through the screens and cools me off ever so effectively as the heat of the day slowly increases to the point that after I eat my brunch out here, I will probably return to the insides of my climate controlled (and completely owned for 15 years) house.
In the meantime, I sit out here with our 3 cats in a mellowing state of euphoria, listening to rock and roll tunes of the best decade EVER as far as music was concerned and the lyrics that were explicit between the lines... and, as I reflect upon the decade of the 1960's, I am appalled by the simple fact that most of the same issues we had then are still with us today... like:
- wage income disparities
- racism and civil rights
- unemployment concerns
- fighting foreign wars
- declining K-12 education
- healthcare costs
- slow economic growth
- fighting against communism
BUT... the only difference is that I now NO LONGER GIVE A SHIT... partly because I am retired and no longer have to KISS ASS and violate my prinicples and/or integrity and partly because all subsequent generations have allowed this to happen.
At 73 years of age, I may have 20-25 years left at best, and the last 5-10 years I will obviously not be in the best of health... as my heart condition worsens, my internal organs degrade, and I continue to receive treatment for 2 kinds of cancer simultaneously... there is just so much one body can withstand before it runs out of whatever it is that sustains its existence and my death will be witness by very few... if any.
Until then, I will continue to enjoy my simple lifestyle as it slowly lingers from one moment to the next gathering its final memories of how life ended up for me.
However, I would do nothing over and have no regrets as my life has followed the only course that it was intended to follow from the getgo...
Spotted Lantern Fly
The Conversation: How did the spotted lanternfly get to the U.S., and how quickly is it spreading?
Frank Hale: It is native to India, China and Vietnam and probably arrived in a cut stone shipment in 2012. The first sighting was in 2014 in Berks County, Pennsylvania, on a tree of heaven—a common invasive tree brought to North America from China in the late 1700s.
By July 2021 the lanternfly had spread to about half of Pennsylvania, large areas of New Jersey, parts of New York state, Maryland, Delaware and Virginia. It also had been found in western Connecticut, eastern Ohio, and now Indiana.
Exercising
Up to 40 minutes of "moderate to vigorous intensity physical activity" every day is about the right amount to balance out 10 hours of sitting still, the research says – although any amount of exercise or even just standing up helps to some extent.
That's based on a meta-analysis across nine previous studies, involving a total of 44,370 people in four different countries who were wearing some form of fitness tracker.
The analysis found the risk of death among those with a more sedentary lifestyle went up as time spent engaging in moderate-to-vigorous intensity physical activity went down.
"In active individuals doing about 30-40 minutes of moderate to vigorous intensity physical activity, the association between high sedentary time and risk of death is not significantly different from those with low amounts of sedentary time," the researchers wrote in the British Journal of Sports Medicine (BJSM) in 2020.
In other words, putting in some reasonably intensive activities – cycling, brisk walking, gardening – can lower your risk of an earlier death right back down to what it would be if you weren't doing all that sitting around, to the extent that this link can be seen in the amassed data of many thousands of people. READ MORE
Dyson Spheres
A Dyson sphere is a speculative structure that would encircle a star with a tight formation of orbiting platforms in order to capture starlight and produce power, according to Live Science's sister site Space.com. First proposed by theoretical physicist Freeman Dyson in 1960, the idea might be realized by a spacefaring extraterrestrial species who had spread out across their star system and therefore required ever-increasing amounts of energy.
During a coffee break, astronomer Tiger Yu-Yang Hsiao of National Tsing Hua University in Taiwan and his colleagues read a paper about Dyson spheres and began wondering if it were possible to build one around a black hole instead of a star.
"Black holes are one of the brightest objects in the sky," Hsiao told Live Science.
While we normally think of them as being dark and all-consuming, black holes can radiate incredible amounts of energy, he added. Material often forms a disk as it falls into a black hole's maw, much like water circling a drain.
As the gas and dust in this disk spin and bump against each other, they heat up through friction, sometimes to millions of degrees, producing light in the X-ray portion of the electromagnetic spectrum, Hsiao said. Colossal beams of energy can also shoot from a black hole's poles. READ MORE
Saturday, September 4
Not Tired of Being Retired
Retired, kicked back, and likin' everyday... although, I am different than many people because I don't need nor do I want a lot of money... it is nice to travel and my wife and I enjoyed traveling and did a lot of it during the first 3 years of our retirement since we both retired at the same time... but now... we are not that interested in traveling to all these places that speak different languages, dress differently, and have food prepared in such a way that we don't know what it is or what we are eating...
Many might say that we are NARROW MINDED about this and to them I would reply... "yes, I suppose you are correct." But, I do believe that I have a right to be narrow minded if I choose to be that way... and, that your opinion is about as significant as a fart in a swimming pool.
My wife and I both worked about 45 years in low wage earning jobs, spent what we needed to spend and saved what we could save, and did only that which we thought that we should do...
Our home is modest and paid for and even now, we are saying that we need to downsize since this space is more than we really need... and, the only reason we are still here aside from the fact that our home is paid for is the fact that we have storage space that a smaller space would not offer unless a storage building was built or purchased.
Our healthcare is above average and while that may not seem like what we should accept, we do know that our physicians are using the latest information that has been created by the top notch healthcare facilities... so, all that remains is the skill level of the doctor in question... and, this can be debated and more than likely in some cases, would be critical.
We've been retired since 2015 and my father lived over 25 years after he retired, so if there is anything here to being his son, then I have another good 20 years to go. And, a lot of shit can happen in 20 years.
But, the best "thing" about being retired is that I have retired in EAST TN... and because of that location, I am far removed from all the crazy shit that is going on the cities throughout our country. I watch it on the Tele and all I can think of is that it is not happening here. TN is a conservative state and a state that likes its guns as well as its faith, although, I have no intentions of becoming a SOUTHERN BAPTIST and get really annoyed when some of these self-ordained preachers get WOUND UP... but even that is tolerable... in that I can just walk away from the conversation.
AND... whenever I take a notion to exercise, I can walk around the community, or I can use the treadmill and stationary bike we have downstairs, or I can go to the local gym free-of-charge because my health insurance provider has a SILVER SNEAKER program...
As my dad used to say... he was in hog heaven...
AND like I am fond of saying... everyday above ground is a good day.
Another Weekend in East TN
My neighbor was taken to the hospital in Knoxville last week by ambulence because she had a heart attack but was aware enough to call 911 herself. Her heart issues were on the right side and even though she had 19 stents, she still suffered a powerful enough attack, to cause her to undergo a quardruple bypass operation. She was released this morning and I talked with her son after helping her inside her home.
One of the issues that we talked about was the fact that east tn, at least where we were living was, for the most part, isolated away from all the garbage that was happening in the big cities.
While we were experiencing higher prices, our increase in prices were not as high as those increases up north. We were not seeing an increase in illegal immigrants being flown to our location, nor did we have the crime and violence that we had been reading about or watching on the news. No one in our area was ambushing police in an effort to try and wound or kill them.
- No one in our area wanted to defund the police.
- No one in our area wanted to teach critical race theory.
- No one in our area was concerned about black lives matter.
- No one in our area want to remove monuments or rename buildings.
- No one in our area wanted to wear or mandate facemasks except hospitals and healthcare facilities.
- No one in our area wanted to ban conservative thoughts, comments, or actions.
- No one in our area supported abortion
- No one in our area wanted to do away with the 2nd Amendment.
BTW... did I mention that my neighbor is BLACK???
AND... did I mention that on the other side of my neighbor's house lives a mexican immigrant that neither of us knew whether he and his family were legal or not and neither of us really gave a shit either way.
Oh yes... I am white... and, interestingly enough, I have been white all my life... and, the only living beings that were ever opposed by me because of my white supremacy attitude ghaniswere my CATS... because I refused to let them go outsde... inside cats actually live longer on average than outside cats.
Neither of us voted for TRUMP but both of us feel that our current President... What's His Name... is doing a horrible job and we are both tired of him lying to the public about what he supposedly believes... we are also tired of the mainstream media covering his ass all the time pretending like he is doing a great job.
Neither my black neighbor nor I care about which political party controls the politics of the county because we have the same problems today that we had back in the 1960's which means both Democrats and Republicans are responsible for maintaining the status quo.
My black neighbor like to fish in one of our two man made Public Works lakes... but, I do not... So... I suppose that we are different in that regard... but, we don't fight about it nor do we get upset because we like to do different things...
I also have no idea if he sees me as white or just as his neighbor.... it never much mattered to me...