In this article, we’ll explore the 8 types of people that may not be the best to keep in your life. This isn’t about pushing people away but understanding what relationships contribute positively to your life.
Let’s dive in and learn how to make those tough calls for the sake of our emotional health.
1) Energy vampires
When it comes to relationships, energy is a big deal.
Imagine being around someone who consistently drains your energy, leaving you feeling depleted and exhausted. These individuals are often referred to as ‘energy vampires’.
Psychology tells us that being in the company of such people can be detrimental to our mental and emotional health. It’s not just about feeling tired, but also about the negative impact on your general well-being.
Energy vampires often thrive on drama, negativity and conflict. They can make you feel guilty for their problems or consistently place their needs above yours.
Maintaining regular contact with an energy vampire can lead to stress, anxiety, and even depression.
2) Fair-weather friends
Have you ever had a friend who’s only around when things are going well? I have, and let me tell you, it’s not a pleasant experience. READ MORE...
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