Source: Ruslana Remennikova with her permission
Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness.1 In most experiences, sound is part of a larger context. In terms of physics, a sound is composed of a waveform called frequency expressed in Hertz (Hz), a standard international measurement. Although frequency is used as a measurement in electromagnetic radiation, computing, and other electrical technologies, for sound, one Hz is equal to one completed cycle per second or the number of times a sound wave repeats itself in one second. Frequency is the overlap of vibration and synchronization in the fields of neuroscience, biochemistry, physics, and sonics.
When an object is in motion, its oscillating movement is a vibration. Frequency is the measure of how many times per second that motion repeats. For instance, when a harp string is plucked (e.g. the A above middle C musical note), its vibrating movement emits a frequency of 440 Hz. The musical note vibrates at a frequency of 440 Hertz or 440 regular back and forths per second. READ MORE...
When an object is in motion, its oscillating movement is a vibration. Frequency is the measure of how many times per second that motion repeats. For instance, when a harp string is plucked (e.g. the A above middle C musical note), its vibrating movement emits a frequency of 440 Hz. The musical note vibrates at a frequency of 440 Hertz or 440 regular back and forths per second. READ MORE...
