E-Books and Corporate Surveillance

Three in ten Americans read digital books. Whether they’re accessing online textbooks or checking out the latest bestselling e-book from the public library, the majority of these readers are subject to both the greed of Big Publishing and the priorities of Big Tech. In fact, Amazon’s Kindle held 72% of the e-reader market in 2022. And if there’s one thing we know about Big Tech companies like Amazon, their real product isn’t the book. It’s the user data.  READ MORE...

IMAX Movie DEEP SKY

Featured in the IMAX® documentary DEEP SKY, this mosaic image stretches 340 light-years across. JWST’s Near-Infrared Camera (NIRCam) displays the Tarantula Nebula star-forming region in a new light, including tens of thousands of never-before-seen young stars that were previously shrouded in cosmic dust. [Photo: NASA]




Director Nathaniel Kahn probed the world of art sales in 2018’s The Price of Everything and the search for extraterrestrial life in 2021’s Emmy-winning Hunt for Planet B. His latest film, however, goes where no man has gone before: a million miles from Earth.


Deep Sky, a 40-minute Imax original documentary about NASA’s James Webb Space Telescope (JWST) that opened yesterday, showcases the mind-blowing images captured by the $10-billion telescope, which started beaming pictures of stars, nebulae, galaxies, planets, and a massive black hole back to Earth in July 2022. 

It is surely the most expensive “camera” Kahn, or any filmmaker, has had the privilege to work with, and viewed on nearly 100-foot-tall screens, the footage becomes transporting.


Kahn, who also wrote and produced the film, spoke with Fast Company about what drew him to the project, what the telescope’s “non-optical” electromagnetic spectrum revealed, and why it gives him hope for life on Earth.  READ MORE...

Ways to be Happy

There are days when the world can feel extremely chaotic and overwhelming in complexity—whether it’s politics, the economy, global issues, or just the stress you face at work or at home. Through it all, happiness is a key priority. People want joy, contentment, and satisfaction in their work and life. While happiness may seem fleeting, there are paths you can take (some that may see strike you as surprising) to find happiness.

In my research on happiness, there are some significant sources that matter most. Feeling a sense of purpose in your contribution; sustaining meaningful connections with others; having opportunities to stretch, learn, and grow; and gratitude are all correlated with happiness.

But there are also some certain pathways to feeling happy which may surprise you.

DON’T CHASE IT
The happiness paradox suggests if you seek to be happy, you’ll be less likely to accomplish it. Instead, you should seek to create the conditions associated with happiness, rather than pursuing happiness for its own sake.

This is true because chasing happiness reminds you of what you don’t have (since you are pursuing it, after all) and it focuses you on your own needs, rather than those of others—and the opposite is linked with happiness. You’re more likely to experience happiness when you’re contributing to the needs of others, rather than yourself.

SPEND TIME WISELY
If you want to be happy, you’ll also do well to spend your time on activities which are both relaxing and rejuvenating. Research at the University of Nottingham found when you spend time on a hobby you enjoy or whiling away the hours playing games, these are correlated with happiness. Taking naps is also a great way to boost your happiness.

And interestingly, research at the University of Colorado found if you set your alarm to wake up an hour earlier each day (assuming you’re getting enough sleep overall), this is also correlated with happiness—likely because you have more control over your time and because you can fill your day with more of what you love to do.  READ MORE...

Being Happier

Buying things won’t make you happier. But research shows that buying time can, as long as you do it the right way.

In 1930, the influential economist John Maynard Keynes assessed how technological and economic advances had reduced the number of hours the average person worked. He predicted that within two generations, most people would work only three hours a day.

Working hard wouldn’t be a problem. Filling all that free time would, for most people, be the problem.

While Keynes got a lot of things right, he swung and missed on that one. Technological advances have not freed up the average person’s time. Neither have broader economic advances.

Nor has increased wealth. In fact, some studies show that the more money people make, the less time they think they have.Add it all up, and money can’t buy you happiness.Unless, purposefully and consciously, you use a little money to buy a little time.

In a 2017 study published in Proceedings of the National Academy of Sciences, researchers surveyed thousands of people who sometimes paid other people to perform tasks they didn’t enjoy or didn’t want to do. Like mowing the lawn. Or cleaning the house. Or running errands. Stuff they needed to do, but didn’t particularly want to do.

Unsurprisingly, people who were willing to spend a little money to buy a little time were happier and felt greater overall life satisfaction than those who did not.

Correlation isn’t always causation, though. Maybe the people who spend money to buy time are happier simply because they have the money to buy time?

Nope. While relatively wealthy people who spent money to buy a little time were happier than relatively wealthy people who did not, people at the bottom end of the economic spectrum who spent money to buy a little time were happier than those at the bottom end of the economic spectrum who did not.  READ MORE...

Breaking Bad Habits

Best- selling author James Clear notes most of your actions are influenced by your surroundings. He says you can manipulate those surroundings to make your desired habits obvious, attractive, easy to do, and satisfying.

James Clear first experienced the power of habits when he was seriously injured during a high school baseball game. Struck in the face with a baseball bat, he fell into a coma. He was determined to play baseball again one day and went through painstaking physical therapy. When he was able to walk again, he made a habit of hitting the gym and going to sleep early. In college, he continued working out and going to sleep early—and eventually, these habits paid off. Clear joined the college baseball team, and he was named to the ESPN Academic All-America Team at the end of his college career.

Having taken painstaking notes, Clear saw the true power of minute habits. And in his bestseller, Atomic Habits, Clear synthesizes everything he’s learned about habits—from keeping good ones to losing bad ones—and illuminates the transformative power of tiny, everyday behaviors.

1. Habits are compound-interest gains
On its own, an action like flossing your teeth or buying a cup of coffee seems pretty insignificant. After all, one missed night of flossing won’t immediately give you a cavity. And one cup of coffee, even a fancy $5 latte, won’t break your budget.

But what if you got a $5 coffee every day for a month? What if you got one every day for a year? That adds up to more than $1,800 a year to feed your coffee addiction! When actions become habits, they gain exponential power.  READ MORE...