Growing older… it’s something we all do. But who says it has to be full of frowns and worry?
Believe it or not, waving goodbye to certain habits can make our later years a whole lot happier.
So, settle into your favorite chair and let’s chat about 12 behaviors to ditch if you want to smile more as you age.
You may just find a new lease on life!
1) Hanging onto grudges
We’ve all been hurt or wronged at some point in our lives. But clinging to these past hurts? That’s a one-way ticket to Unhappyville.
Holding a grudge is like carrying around a backpack full of rocks – it’s heavy, it’s uncomfortable, and it makes the journey so much harder than it needs to be.
As we get older, it’s time to put that backpack down. Forgive those who’ve hurt us. Not for them, but for us. For our peace of mind and for our happiness. Forgiveness doesn’t mean forgetting or saying what happened was okay. It simply means we’re choosing our happiness over our hurt. READ MORE...
