Tuesday, October 29

Trying to be HEALTHY

 

I am 77 years of age and on my 40th birthday, I woke up and quit smoking, quit drinking alcohol often, quit eating red meat, and quit eating fried foods along with sugars.


To be honest with you, since age 40, I have had 1-2 hamburgers a year, 3-4 pizzas a year, 2-3 glasses of wine during the holidays, fried foods once in a while along with candy...   so, it was not just a complete stop...  HOWEVER, it was a complete stop on smoking cigarettes.

Along with a change in those habits, I began a daily exercise program of 30-60 minutes for 5-7 days each week.  I tried to get plenty of sleep as well but that did not work out every night especially when there was something on my mind.

At age 60 (TWENTY YEARS LATER), I had a triple bypass level heart attack and was diagnosed with non-Hodgkins B Cell Lymphoma.  My cardiologist said my heart issue was an ANOMOLY and could not offer an explanation as to why it happens since there were no triggers or pre-existing conditions in me or in my immediate family.

SO...
was it necessary that I tried to get healthy at age 60?

YES!!!

Because I was healthy, my body created dozens of small arteries that acted as a bypass and that actually SAVED MY LIFE when I had my attack.

Interestingly, I was walking on the treadmill when I had my heart attack.

Two and a half years ago, I had 5 LUMBAR disks fused due to spinal stenosis AND... punishment due to an aggressive exercise program to remain healthy.

IRONY???

Of course it is...

You try to do what is right and then that behavior BITES YOU IN THE ASS when you get old.

On the other side of the coin, BEING OBESE IS WORSE from a health standpoint.

Control

 


Getting Closer

 

As we get closer and closer to our November Election, I am becoming increasingly amazed by the BIDEN ADMINISTRATION because the DOJ is wanting to ALLOW NON-CITIZENS to be able to vote because they have a driver's license... where they stated they were NON-CITIZENS.


WHY WOULD ANY GOVERNMENT ORGANIZATION WANT TO DO THIS???


It is obvious, at least to me, that they want to PREVENT Trump from becoming President and are willing to BREAK THE LAW to achieve that goal.


THE ENDS JUSTIFY THE MEANS...


Personally,

I believe that this action is an attempt to DESTROY DEMOCRACY...


AND...

find it kinda curious that they ACCUSE TRUMP of DESTROYING DEMORACY.


So, the question is:  WHY ARE THE DEMOCRATS ACTING LIKE THIS?


In my humble opinion, when you attempt to CHEAT that tells me that you either have something to HIDE or that you are afraid of LOSING.


If a political party is willing to CHEAT in order to win, how will this CHEATING POLITICAL PARTY manage the country?

Will they CHEAT at that as well?

<OR>

Will they just CHEAT to win then act normal in office?

Elon Musk Isn't Telling Us Something About The Boring Company

1971 Gas Prices


 

Comparing


 

English Speaking

 


Judge


 

More Facts

 


Swap

 


China's Shanghai Port


 

In The NEWS


Sports, Entertainment, & Culture

> Los Angeles Dodgers take 2-0 lead over New York Yankees in 2024 World Series with Game 3 tonight (8 pm ET, Fox); Dodgers may be without star Shohei Ohtani, who injured his shoulder in Game 2 (More)

> California Gov. Gavin Newsom (D) announces plan to increase state's film and TV tax incentives from $330M to $750M (More) | David Harris, actor best known for role in "The Warriors," dies at age 75 (More)

> The 2024 MLS Cup Playoffs Round One kicks off; see complete postseason bracket and schedule (More)


Science & Technology

> Google to unveil "Jarvis" AI agent in December; tool is reportedly capable of controlling web browsers to complete tasks like shopping, scheduling, and more (More)

> Ancient cicadas evolved to escape ancient predatory birds between the Jurassic and Cretaceous periods roughly 145 million years ago; findings shed light on competitive evolution between species (More)

> Engineers develop portable device to extract water from humid air; prototype uses 50% less energy than existing technologies (More)


Business & Markets
> US stock markets close mixed Friday (S&P 500 -0.0%, Dow -0.6%, Nasdaq +0.6%) (More) | Nvidia temporarily overtakes Apple as world's most valuable company, briefly passes $3.53T in market value Friday (More)

> Russia's central bank raises benchmark interest rate to 21%, highest since 2003, amid inflation fueled by military spending (More)

> Delta Air Lines sued cybersecurity company CrowdStrike last week for July outage it says caused thousands of flight cancellations, costing the company $500M (More) | UnitedHealth Group last week confirmed February ransomware attack compromised personal data of 100 million people (More)


Politics & World Affairs
> The 2024 US election polls indicate tight race in lead-up to Election Day, with turnout in swing states expected to prove decisive (More) | See key states' polling averages (More)

> Republic of Georgia's pro-Russian ruling party declares victory; pro-West opposition party disputes results amid reports of voter intimidation, calls for protests (More) | Bulgaria holds seventh snap election in three years, results expected today (More)

> Tropical Storm Trami makes landfall in Vietnam after landslides and flooding kill dozens of people in the Philippines (More)


SOURCE:  1440 NEWS

Not That Keen on Sports

 

During my adolescent and teenage years, I was heavily involved with sports.  I played in little league baseball until I aged out.  My position was first base.


As a teenager, I played baseball, softball, football, basketball, and field & track where I threw the javelin, discuss, and shot put.  First base again in both baseball and softball.  For football, I wanted to be a fullback, but I could not hold onto the ball, so I was placed as a defensive linebacker and was on all the special teams.


At home, my parents watched on our television everything that was related to sports but were especially interested in football and tennis.  So naturally, I watched them as well until I got old enough to date and then I was gone most of the time.


After high school, there were a few years of college, then the military where involvement in watching sports was damn near mandatory if you wanted to fit in with the crowd.


Once, I got married, I watched very little sports except during the holidays when the parents came over to our house, our we went over to their house.  Both sets of parents were heavily focused on football.  Politely, I watched.


Divorced and married a second time five years later, my second wife liked football and tennis but especially tennis.  I very seldom watched tennis with her, but we did watch football together and basketball when Michael Jordan was playing with the Chicago Bulls.


When Michael Jordan retired, she went back to concentrating on tennis, but we would always watch the super bowl, even though we did not care which team won.  Usually, the super bowls were the best games to watch.


I have no idea why, after being a very athletic person, and winning lots of awards and metals, that I lost interest in sports.  It could be that too much was pushed on me when I was young, but that does not explain my choice to watch later.


I used to go the baseball games of the Washington Senators before they moved to Baltimore and remember how excited I was to be there.  I always got a program and was taught how to keep track of how each team performed each inning.  But later in life, baseball just moved too slowly for me.


I never really understood the rules of soccer, but it was a fast-moving pace as was rugby but never got interested in either of them.


  • Nowadays, it is just too damn expensive to get a ticket to any sporting event, and yet when seeing them on television, the arenas and stadiums always look full.

Somewhat Political

 





Fusion Plant Design


A fusion energy firm has revealed the first details of its pilot plant design. Tokamak Energy claims that its pilot plant will be capable of generating 800 megawatts (MW) of fusion power and 85MW of net electricity.

This will reportedly be enough to power and heat more than 70,000 American homes.

Initial designs specify an aspect ratio of 2.0, a plasma major radius of 4.25 meters, and a magnetic field of 4.25 Tesla, as well as a liquid lithium tritium breeding blanket, according to Tokamak Energy.   READ MORE...
..

The Band: I Shall Be Released (The Last Waltz)

Monday, October 28

Deranged Trump Syndrome

 

It amazes me how mainstream media has HATED TRUMP since 2016 when he became POTUS.


It also amazes me how the CONGRESSIONAL DEMOCRATS have tried to impeach Trump twice over BOGUS allegations that revolved around a FAKE RUSSIAN DOSSIER.

It also amazes me how the DOJ has bootstrapped misdemeanor charges into felony charges that resulted in 91 felony counts against TRUMP for the sole purpose of stopping people from voting for him in 2024 next month.

NOW...
I have heard or read that some Liberal Black fanatic has claimed Trump is racist because he made a statement about instead of running for president, he could be at a resort tanning his WHITE BODY.

I suppose the word WHITE is what got this liberal black fanatic wound up.

Of course, the fact is that Trump is white, so it is natural for him to tan his white body.

BUT...
what really makes me realize that the liberal democrats cannot EVER BE TRUSTED with what they say is when they compared TRUMP to HITLER.

Even if that is true which it is not, why didn't Trump display this HITLER BEHAVIOR from 2016 to 2019?


It is my HOPE that AMERICANS finally see the DEMOCRATS for who they really are...  The only idea that I can come up with as to why the liberals are doing this is that they will do anything to retain POWER and CONTROL...

If this is true, then that political party has no business deciding what should happen to the USA...  If they want that kind of power and control while pretending that is not what they want, then they should relocate to RUSSIA or CHINA where that kind of desire is in DEMAND.

Riot Staged


 

Fighting


 

Vaccine

 


Racism Claims


 

Candidate


 

NORMAL

 


Hummingbirds

 


Sick of the ELECTION


Every two and four years, we have an election of our politicians.  Every four years, we have a presidential election and 2024 is the year for one of those - next month is the voting.


For the last several months, we have been forced to watch and listen, if we daily watch the NEWS, one side make negative comments about the other side...  and then have the counter argument from the other side. 


Then in the month of October, there is an escalation of those comments and both sides have become even more hateful towards their opponents.


Are we listening to the truth or are we listening to LIES...  my guess is the latter.


At this point in time, I don't give a damn who wins because I think our country is heading in the wrong direction and even if another direction was taken for four years, it will swing back to the wrong approach.


This is what Americans typically do, they elect Democrats for 4-8 years, then elect Republicans for 4-8 years.  Each time that happens, the USA moves in one direction then moves in another direction and NOTHING GETS ACCOMPLISHED.


I have NO FAITH IN POLITICIANS.


I have NO FAITH IN THE CHOICES AMERICANS MAKE.


This leaves me with making sure, I just always do what is BEST FOR MY WIFE AND ME.


I am sick of elections...

Somewhat Political

 





EVs and the US Power Grid


Over half of all new cars sold in the U.S. by 2030 are expected to be electric vehicles. That could put a major strain on our nation’s electric grid, an aging system built for a world that runs on fossil fuels.

Domestic electricity demand in 2022 is expected to increase up to 18% by 2030 and 38% by 2035, according to an analysis by the Rapid Energy Policy Evaluation and Analysis Toolkit, or REPEAT, an energy policy project out of Princeton University. That’s a big change over the roughly 5% increase we saw in the past decade.

“So we’ve got a lot of power demand coming to this country when we really didn’t have any for the last, like, 25 years,” said Rob Gramlich, founder and president of Grid Strategies, a transmission policy group.

While many parts of the economy are moving away from fossil fuels toward electrification — think household appliances such as stoves, and space heating for homes and offices — the transportation sector is driving the increase. Light-duty vehicles, a segment that excludes large trucks and aviation, are projected to use up to 3,360% more electricity by 2035 than they do today, according to Princeton’s data.     READ MORE...

The Doors - The End (Toronto, 1967)

Sunday, October 27

2024 Election

 


Several months ago, when I was talking to my wife about the 2024 Presidential Campaign, sharing how dirty the Democrats had been towards Donald Trump since he began President in 2016, she said the following:

ONE DAY THE AMERICAN PEOPLE WILL REALIZE HOW FAR THE LIBERALS HAVE GONE AND TURN ON THEM...


I remember looking over at her, not really sure or confident about what she had said, thinking her ideas were PIE IN THE SKY and that none of that would happen because the Democrats had the mainstream media, woke companies, tech companies, Hollywood celebrities, the DOJ, and the FBI supporting them.


NOW...

with only a few days left until the election, it is becoming amazingly clear that my wife MIGHT HAVE BEEN RIGHT and that the climate in this country is finally changing.


Instead of promoting her record while in office for over three and a half years, Kamala Harris and her proxies are doing nothing but saying HOW HORRIBLE TRUMP IS...  along with the people that are supporting him.

  • Joe Biden says he is a loser
  • Michele Obama says he is in mental decline
  • Kamala Harris says he is Hitler like
  • Hillary Clinton says he will destroy democracy

Donald Trump has a proven track record as President from 2017-2020, where he built up a strong economy, had full employment, maintained global peace, had no inflation, had minimal illegal immigration, and provided great opportunities for all Americans.

Kamala Harris as VP has ACCOMPLISHED NOTHING...

AND...
in 2019 when she was running in the primary to the Democratic candidate for President, she was the FIRST ONE TO DROP OUT because her party DID NOT WANT HER...

Without being nominated, the Democratic Party FORCED Biden to drop out, and they pushed Harris into the race to replace him...

WHY DOES THE DEMOCRATIC PARTY WANT HER AS PRESIDENT NOW???