16 High-Fiber Breakfasts to Prep the Night Before

Credit:  Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Hannah Grennwood.


Wake up to an easy breakfast when you prep one of these dishes the night before. From overnight oats and chia puddings to muffins, these make-ahead recipes are a delicious way to start each day. Plus, each serving offers at least 3 grams of fiber to help you feel full for longer, support your heart health, promote healthy digestion and more. Tackle the day ahead with flavorful and filling dishes like our Peaches & Cream Overnight Oats and High-Protein Strawberry Muffins.

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