Have you ever had a dream in which you realized you were dreaming?
When you become conscious of the fact that you are dreaming, you can take advantage of that knowledge and manipulate the dream. If you want to do something that is physically impossible in the real world, such as flying, you can leap into the air and take flight. Someone who realizes they are trapped in a nightmare can convince themselves to wake up.
The state known as lucid dreaming is an unquestionably surreal one, and it just got even more so. A team of researchers—led by Çağatay Demirel from the Donders Center for Cognitive Neuroimaging at Radboud University Medical Center, the Netherlands—has discovered that lucid dreaming has now been found to be a state of consciousness separate from both wakefulness and REM sleep (the state usually associated with dreams), and is in fact associated with its own unique type of brain activity. They published a study on their findings in the Journal of Neuroscience.
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