MY WRITING JOURNAL

Is punching health data into your phone or constantly checking your watch to see how much oxygen your blood has starting to feel like a cho...

Did You Know??? ...that the fatter you are, the more calories you burn...  of course this sounds logical after I have shared it with you....

If you want to learn how to cook a perfect steak every time, CLICK HERE... Personally, I prefer fish and chicken. When I had my heart ...