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Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts
Sunday, June 8

Meditation And Mindfulness Have a Dark Side We Often Overlook

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Since mindfulness is something, you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issue...
Sunday, August 4

Meditation and Mindfulness

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Since mindfulness is something, you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issue...
Thursday, July 25

Altered States of Consciousness

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Summary:   Mindfulness training can lead to altered states of consciousness, such as disembodiment and unity. Researchers found that partici...
Wednesday, May 29

Altered States of Consciousness

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Recent research has uncovered that altered states of consciousness are much more common among those who practice meditation and mindfulness ...
Saturday, April 23

Reducing Prosocial Reparative Behaviors

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A series of studies have uncovered a causal relationship between mindfulness meditation and decreased feelings of guilt. The findings have b...
Friday, August 27

Selfish Mindfulness

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Mindfulness is said to do many things for our psyche : it can increase our self-control, sharpen our concentration, extend our working memor...
Thursday, December 10

Stairway to Enlightenment

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ENLIGHTENMENT is... the state of having knowledge or understanding the act of giving someone knowledge or understanding a movement of the 18...