MY WRITING JOURNAL

Whether it is depression, anxiety, or something else, mental illness is not something to take lightly. Individuals who feel they might be st...

SOURCE:  Johns Hopkins Medicine  Psychedelic drugs like psilocybin, an ingredient found in so-called magic mushrooms, have shown promise in ...

More than ever, workers want to work fewer hours, saying they can be just as effective in less time – and happier, too. They may be on to so...

SCIENTISTS DISCOVER A “MIND-BLOWING” LINK BETWEEN GUT HEALTH AND AGE REVERSAL “By restoring health in the microbiome we’re able to reverse a...