MY WRITING JOURNAL

I’ve often wondered how our childhoods, those fragile, formative years, can leave such lasting imprints on who we become as adults. It’s lik...

A raging pandemic, gun violence, climate change — as an educational psychologist, I’ve seen firsthand how the troubling events of today are ...

The odds of loneliness age 50 and over were 1.24 times higher for people who rarely or never had comfortable friends in childhood compared t...

Many self-sabotaging cycles are trauma responses and patterns learned earlier in life as self-preservation. A fear of abandonment is really ...